On The Women's / / August 12, 2017
Signs and symptoms of PMS
PMS symptoms are varied and sometimes almost unbearable.What can be expressed in women premenstrual syndrome, how it differs from the first signs of pregnancy and what you can do to feel better?
Signs and symptoms of PMS are very diverse:
- pain in the abdomen;
- swelling of the extremities;
- nausea and vomiting;
- fever, etc..
This proved that the symptoms of premenstrual syndrome (PMS) occur more frequently and are more vivid in women older than 30 years, and over the years, often getting worse, if not the therapy.As you might guess from the name of the syndrome, it occurs only in women of reproductive age, before the onset of menopause.Accordingly, it can be assumed, but it is true that the symptoms of PMS in women is closely linked to hormonal.
so-called cyclical syndrome may differ not only in intensity but also in duration, may be mild and severe form.In the first case it begins shortly before menstruation, maximum observed for 10 days, with 3-4 disturb typical PMS symptoms.In the second case, a woman may be tormented for two weeks, when it is experiencing "complete set" - 5-12 characters.
important not to count for PMS symptom is a sign of a dangerous disease.For example, a headache, which in some cases is caused by a brain tumor.If breast tenderness pronounced in some specific parts, it may not be premenstrual syndrome, but, for example, a cyst.It should be on a monthly basis at the beginning of the menstrual cycle to probe and examine their breasts for possible tumors.Consult the other doctors, in addition to a gynecologist, will not be superfluous.
Many women are also interested in the question of how to distinguish the symptoms of pregnancy for PMS symptoms on their own, without having to visit a doctor.In fact, any way.There is an interesting situation in the first weeks of no particular distinguishing features.Even morning sickness usually appears a little later - after the start of menstruation.
necessary to understand how to relieve symptoms of PMS, and to do this most effectively, you can use combined oral contraceptives.They inhibit ovulation, namely in the ovulatory cycles is most pronounced premenstrual syndrome.
If there are clear violations of conduct can be assigned to neuroleptics, nootropics.Less effective herbal medicine and vitamin therapy, but they can be used in combination therapy.
In addition, she will need to increase exercise, eat right, do yoga and meditation, try to avoid stressful situations.