Child Development / / April 14, 2016
lure children porridge
When the age of the kid coming to the cherished mark of "6 months", many moms are beginning to worry about: whether it's time to introduce solid foods ?Can I baby him? How to introduce solid foods , that the path to the "adult table" was not only without tears and countless entreaties, but without allergies and problems with the belly?In fact, do not worry.To understand whether the baby is ready to complementary feeding , will help you in the first place, the advice of the pediatrician, who observed the crumbs, and secondly, he is.
consult a doctor it is necessary.Kids who are breastfeeding, complementary feeding recommend enter 6 months, bottle-and - a little early, after 5 months.This is due to there that it is to this age babies finishes formation of the digestive system, and it starts to produce enzymes necessary for the processing of "adult" food.
However, the pace of development of each child individually.Given their experienced pediatrician can tell whether your child is ready to get acquainted with the adult food, as well as any products in your case, you should start.If your baby is sick a lot, has a tendency to allergies, management of small or born preterm, the timing of feeding can be shifted.
And the state of the crumbs, the rate of weight gain and the level of psychomotor development depends on the choice of the first products.Today, no one will insist on apple juice as "the first."On the contrary, the juice often becomes the third or even the fourth in the line of feeding products.
himself a baby by his behavior, too prompt attentive mom, he is ready to complementary feeding or not.Skip this "readiness" is difficult: dorosshy to "adult" food the child will drag actively to my mother's plate, but got enthusiastically send in your mouth pieces from it and to scrutinize their taste ...
first lure porridge
Today, the vast majority of children, doctors and child nutrition experts recommend starting with lure cereals or vegetables.Fruits contain a lot of acids and sugars have a pronounced taste and after them difficult to "persuade" the baby has more fresh food.Vegetables recommend kids calm.A nimble and agile is better to start with cereals - they give a boost of energy and strength for new discoveries.
Porridge for the son's or little girl can cook their own.However, the plus of this "approach" one - material.It is clear that a large box does not overpower the baby porridge.After all, at first, he will have to give just one teaspoon of new dishes, and the shelf life of the opened package - 20 days.
Based on this, many moms say: first I'll feed crumbs milled grains.Prepared independently, and then, when the child grows up and will eat 100-200 grams, go to the industrial production of cereals.In fact, for the baby it would be better if you did the opposite.After all, industrial production pediatricians recommend porridge, precisely because they are specially balanced, they kept all the useful components of food, and at the same time they are brought to such a state, which can most easily be absorbed infant ventricles and the entire digestive system.
Complex carbohydrates such cereals split into simpler - it allows you to save the sweetness of the grain (and thus, children will enjoy the taste of porridge and without added sugar), as well as facilitates the uptake, which is extremely important for the imperfect digestive system of infants.
Kashi industrial production indices are characterized by a guaranteed security, since the manufacturing process is strictly controlled, and provides a safe and raw materials and the final product (no heavy metals, aflatoxin, pesticides, appropriate microbiological indicators).Because do not regret the money and start it with the "factory" of products already go and after a year - if needed - to the "home" of porridge.
first cereal to be from cereals that do not contain a special protein gluten (rice, buckwheat and later corn and millet).Start with foods should be monokash, ieporridge is necessary to prepare only one kind of grain, and in any case it is impossible to take a mixture of cereals.The first cereal to be without sugar and salt, and diluted with water, breast milk (if the crumb is breastfed) or habitual child milk mixture (if the baby - bottle-).Kids who are on mixed feeding, porridge is also recommended to breed with breast milk.
In the first two or three times to give enough crumbs literally one teaspoon of milk, which is a little cereal mixture.If this product does not cause an allergic reaction, you can safely increase the amount of servings for each lure twice, bringing in the week to 100 g gruel.
If porridge - the first product feeding one kind of cereal should be given for 10-14 days, and then do the same thing with the second view, then the third, etc.If before the porridge you've tried the vegetables, fruit or meat, in the absence of an allergy after a week they can be mixed with the proven porridge.Remember to keep cooked porridge can not be more than 30 minutes!Always feed your baby svezherazvedennoy mix!
great advantage of porridges in the fact that they contribute to the proper formation and functioning of the digestive system of the baby.This is especially true for children, are constantly faced with problems with tummy: the GAZ cars, then diarrhea, then puchit;as well as for children with different types of allergies.
We adults also often use this property cereals.When bowel disorder cook glutinous rice, pain in the stomach - a soft porridge, enveloping and soothing mucosa;high activity or stress buckwheat recommend there - there is a lot of iron, and to clean the stomach and intestines if necessary - corn porridge.
deciding what to cook porridge baby, remember about the health properties of various cereals.In buckwheat large amounts of protein, minerals (iron, zinc, magnesium, copper), vitamins B1, B2, PP, dietary fiber, plus there is no gluten, often causing allergies in children.Therefore, it is with her frequently recommend starting solid foods - for nutritional value and ease of assimilation of buckwheat out of the competition.
in rice highest number of dietary fiber, and the content of vitamins and trace elements depends on the degree of grain cleaning.Houses you are unlikely to seethe brown rice to such a state that the baby could eat it (besides, it would require such a long heat treatment, that all the vitamins will be lost).Factory technology to cope with this task much better.
Oatmeal has a high nutritional value.It is rich in vegetable protein.Minerals (magnesium, calcium, iron, copper, manganese, zinc) and vitamins (B1, B2, PP) for cereals comprises a maximum amount of fat (on average, six times more than in other cereals) and fiber.Due to the high content of fat, oatmeal is especially recommended management of small or very active children.
Barley and barley cereals produced from barley, they contain the same amount of starch like semolina, but much more fiber, relatively rich in vitamins B1, B2, PP.
Millet grits rich in vegetable protein and starch.Already at 5 months babies can be given not only cereal gluten-free grains, and wheat.
Many cereals are enriched with special industrial production of pro- and prebiotics, bifidobacteria, contributes to the normalization of digestion and growth of beneficial intestinal microflora, reduces the risk of gastroenteritis and diarrhea, risk of infection rotavirus, with regular use strengthens the immune system.
also hypoallergenic baby cereals do, they add vitamins, minerals, dietary fiber, which help kids grow up healthy and strong.Toddler already mastered monokashi can offer a mixture of several kinds of cereals or porridge with milk, fruit, vegetable additives.
additives in the form of fruit and vegetable fillers increase the nutritional value and improve the palatability of the product.Inclusion in the diet of porridge crumbs diversify baby food and make it more complete.Do not forget about the psychological aspect.The richer the kid's diet will in the second half, the better the child will continue to refer to various innovations in their lives.After the first spoons pipsqueak learn that new - it is not scary and disgusting, and delicious and interesting!
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