How to start solid foods
Child Development / / April 05, 2016
When to start solid foods a child and how to do it right
How to start solid foods, when, for what the food - quite legitimate questions.Over time, parents are faced with the necessity of familiarizing your child to "adult" food.This requires the right approach and a little patience.And then the result will not take long!
Argued that kids start to try solid food at the age of 5-6 months.This criterion is very individual - it all depends on the development of each child.The most important thing - to learn to chew and swallow solid food.Expression of interest to what is on the plate of parents, and an expression of the desire to try something new to show the development of the nervous system.Well, if by this time the baby is able to take food with his hands.
still have time!
often in the way of their parents, there are certain difficulties, which may delay the start of feeding at a later time.But this is fundamentally wrong.The kid should try this food even before he begins to cut the first tooth.Otherwise, the child's developmental delay chewing skills may occur, which then lead to problems with teeth and speech.
When, where and how?
It is important to introduce your child to new foods.First you need to determine the time and place.
Pediatricians recommend where to start and how to lure.The best time - the first half of the day, as well as the first solid food may make vegetable puree or porridge.The child should not be fed or hungry.In the first case, he simply refuses meal, the second - to err on impatience.
How to start solid foods at 6 months is best?His choice must be stopped on the most comfortable place in which the child will feel most relaxed.For complementary foods should be fine infant seat or a special high chair.If desired, the child can be placed on the lap.
baby easily attract attention bright child with a spoon with a long handle.Surely with her baby quickly agreed to try something new.To begin with you need to lure small portions.It is important not to hurry up, otherwise the baby will be nervous and refuse to eat.In such a situation it is not necessary to push and yell at the child.This behavior may be due to the fact that the food consistency is unusual for the baby.Up to 5-6 months in children reflex is triggered as a result of which they push foreign objects from the mouth.But as a rule, it passes quickly.
Nothing should distract the child.To create such conditions that the child began to take food and feed himself.Do not quarrel when he does his hands, rather than a spoon.Similarly, children explore new objects.Such autonomy will help the child not to be afraid of food.Allow your child to concentrate on the food.British experts have shown that children who are allowed to play with the food before others learned to use the devices and have never suffered from lack of appetite.That is not so important with any porridge to start solid foods, most importantly - develop a child's perception of it positive.
constantly changing the consistency of the food.The transition from mashed to pieces should be smooth.Vegetables and fruits can mash with a fork or a grate, meat - to scroll through a meat grinder.If you use a blender - turn it to the minimum power.Educating the taste can start through the sample "adult" food from the table.At first, the baby tries to small pieces of food, the size and number of which increases with time.Such a quick adaptation to the family diet reduces problems with appetite.The baby quickly learns to chew and swallow.Later he formed the culture of table manners and skills to use the devices.
During feeding should not forget that the child should be given only fresh, healthy and natural products that meet the principles of healthy eating.Therefore, if you want to teach your baby to have a table, be prepared to rethink their usual diet in favor of a more suitable food.