Can the nursing mother persimmon
Child Development / / April 01, 2016
Can breastfeeding mothers eat persimmons
Can the nursing mother persimmon, if you really want?My mother who feeds her baby's milk, the word "want" to be feeding period disappear altogether.Because of its power depends on the health and development of the offspring.It should be very careful about what you send in your mouth.It is important to analyze as soon as this or that product may affect the quality of your milk, as well as to predict what will be the reaction of the child's organism to it.
When the store shelves appear beautiful and delicious fruit, so hard to resist and not buy a favorite treat.Fruits lactating mothers are essential.In addition, it needs baby, mom and most required after pregnancy vitamins to make up their own reserves of vitamins.But not all fruits can afford.For example, solar berry - wren.What do you think, is it possible to nursing mothers to eat a persimmon or not worth it?Someone will answer in the affirmative, because in persimmon many nutrients, vitamins and trace elements.Other flatly refuted all judgments about the benefits and support a ban on persimmon during breastfeeding and childbearing.But who is right?
Its taste is familiar to all of us since childhood.In winter, when the cold come, counters fruit shops decorates this sunny fruit.Its nice to eat, and how much of desserts prepared with the participation of the berries.In some ways resembles jelly candy or jam.
If you look inside a persimmon and examine it under a microscope, dividing all the nutrients, it is possible to wonder how many vitamins and minerals contained in a small piece of persimmon.An impressive number in it of vitamin A, which helps to fight cancer cells in the human body.More persimmon can boast of having a iron, calcium, magnesium, potassium.And now think about whether breastfeeding mother, these elements are necessary?There is still doubt.Then another indisputable fact: in persimmon more iron than fresh ripe apple!a serious argument to think!
In addition, the persimmon has substances that normalize the functioning of the heart, kidneys, blood vessels, respiratory system.If a baby with his mother's milk would receive utility persimmon, his body will get stronger, and vital organs will work stably and fully develop.Yes, and it will help to strengthen the immune system persimmon.
Warning: eat carefully
Along with all the positive properties of persimmon has a number of restrictions in the use.Solar berry is tannin in its composition.They attach the intestine that may lead to constipation and defecation difficult.Among other things, persimmon - allergen.To treat allergy in infants is very difficult.
also buy persimmons should be just ripe.Check ripeness and freshness of the fruit can be at eye.Berry has a beautiful and deep red color, without dark spots on the skin.Picking up, the fruit does not fall apart and be too soft.And, of course, buy persimmon season in its maturation.