Can a breastfeeding mom cream
Child Development / / April 01, 2016
Can nursing mothers to eat ice cream
Can the nursing mother ice cream, as well as a host of other questions (what to feed, how to swaddle, how to sleep, how to make the little one felt as comfortable as possible, and so on. D.) Therein the first months after the birth of a baby.
We all know that breast milk is for the baby the most useful and delicious food, and every young mother tries as much as possible not to deprive him of this joy.At the same time a lot of questions arise moms: how to stick to a diet while breastfeeding, what foods can be eaten without fear, and from the public will have to give, because of the composition of breast milk will depend on the child's state of health, his immunity.Almost every mother once asked myself the question: "Can we eat it?", "Do not hurt the baby if I try ...?".Respond to all these questions in this article will not work, but we will try to find out whether you can breast-feeding mothers to eat ice cream, and how long after birth?
The composition of ice cream include milk, sugar.Depending on the variety of ice cream, one can include fruit and berry puree, other chocolate.All of these components in moderation may not hurt your baby, you are feeding breast milk, if the over 1 month.But we must not forget that today's manufacturers too easily used in the manufacture of ice cream a variety of preservatives, additives, substitutes and other undesirable chemicals nursing mothers.In short, the nursing mother can eat ice cream, but only desirable cooked at home.Having prepared the ice cream at home, you can be fully confident in its composition.Use for the preparation of cold treats natural products, you will get not only fun but also a lot of benefits.Ice cream made from high-quality ingredients comprising vitamins, healthy fats, amino acids, mineral salts.Moreover, it has a high nutritional value, and therefore, can improve the quantity and quality of breast milk.
offer you a very simple recipe for banana ice cream.You will need 375 grams.milk, as much cream, 100 gr.sugar and 2-3 ripe bananas.Bananas are crushed using a blender to puree the state, add to mashed all the other ingredients and some time Simmer, in any case, without bringing to a boil the mass.After cooling the mold and put in the freezer for 2-3 hours.All is ready!
If you are not very confident in their culinary abilities, choosing ice cream, give preference only to the known, well-established manufacturers.And, do not forget to check shelf life before use.
Nursing mothers should remember that the same product can cause completely different reactions in children.That is why, having decided to try the ice cream, it is important to comply with the measure and observe closely the reactions of the child.Do not forget that the food eaten by mother affects the composition of breast milk after about 2 hours, and then, if 2-3 hours after eaten portions of ice cream you feed the baby breast milk, and it zakapriznichal likely, alas, your baby, andtherefore you, the ice cream is not desirable.You also need to eliminate from your diet cold sweetness moms of kids who suffer from lactase deficiency, or, more simply, intolerance of cow protein.
Even if it turns out to be breast-feeding while you have to give up ice cream, do not forget that all this is temporary, and most importantly for the benefit of the most beloved and dear little man - your baby!