Can corn nursing mother
Child Development / / April 01, 2016
Can breastfeeding mothers eat corn
Can a breastfeeding mother corn is, is it safe?Sure, it's pretty useful grass, rich in proteins and amino acids.And the vitamins and minerals that are included in its composition, improve the functioning of the circulatory, nervous and digestive systems.However, if you are breast-feeding mother, then with the product you need to be careful, because it promotes the formation of gas in the intestine and, therefore, results in bloating and colic in the child's appearance in the neonatal period (up to 1 month).
But do not worry fans of this cereal, as after the execution of the baby of 1-2 months you can try to introduce this product into your diet.First, eat a small amount of corn, preferably in the morning, and watch the reaction of the baby.If he behaves calmly, it does not bother the tummy, it is soft not swollen, the product can safely eat.If after eating the baby corn there bloating and intestinal colic, wait a little with the introduction of this product.
With regard to the preparation of maize, it may be different.Corn, milled in the rump, you can have the most almost immediately after birth and given in the form of porridge baby after 6 months.This porridge is hypoallergenic and contains no gluten.It promotes good weight gain.But keep in mind that preparing polenta for a long time - this is the question whether nursing mothers have boiled corn and how it is convenient and useful.The child porridge is better to give a series of children's nutrition ready.Do not worry, these cereals are also very useful.By the way, for nursing mothers also produced various kinds of ready food, including porridge.Try.You'll like it!
But fans of canned corn on breastfeeding should avoid this product, as well as from any other containing preservatives.Many factory blanks contain coloring agents, flavor enhancers, and some cans, which is a product may even contain bisphenol A, which is a deadly effect on a small, fragile body, causing changes in the endocrine, cardiovascular system and cancer.
Also lactation lovers popcorn (popcorn) may try to introduce it in your diet.It is useful, rich in fiber, quickly causes a feeling of fullness, but low-calorie, therefore, appropriate breastfeeding women who are struggling with excess weight after giving birth.
For milk production, this herb has no effect, but enriches it with nutrients.So corn feeding mother can be, no doubt about it!