Can pregnant swim
Pregnancy And Childbirth / / May 08, 2016
Can a pregnant woman to swim in different waters and swimming pools?
Can I go swimming for pregnant women in the river, pond, lake, sea?The only correct answer to this question.It depends on many factors: the expectant mother's health, water quality, beach safety, etc. Let's talk more about all of these factors...
About the healing power of water is known for thousands of years.Clean water is not only useful to use as a drink, but also to clean the skin with it.How nice dip in the hot summer cool natural pond!However, in some cases it is better to limit themselves in this pleasure.When the climb into the water is not necessary?
1. If the water is not clear, and you do not swim too well. So you can not really appreciate the depth.This applies particularly to non-equipped, wild beaches and standing water.
2. If a large amount of slime, algae seen in the water. course, it is not dangerous to wander in warm some water on the knee.But to dive and swim away the expectant mother in such water is very dangerous, you can not easily swim.
3. The water temperature less than 22 degrees, because the risk of seizures increases dramatically.
4. When bleeding from the vagina just not worth it to swim. help your feet in a warm summer day, under the scorching sun, even those ladies who are diagnosed with 'threatened miscarriage', but not assigned to bed rest as possible.
With this clear.Is it possible to go swimming for pregnant women with a swab or better without?In general, the issue arises from the fact that at recommended monthly swim only swab.But here the situation is different.Moms plugs to anything.Even if a small amount of water gets into the vagina - nothing bad will happen (of course, we mean clean in all senses of the pond) as well as the entrance to the uterus closes the mucous plug, and the baby is protected amniotic bubble, in which is located inside the uterus.
Can pregnant women bathe in the sea?Yes, and it is even more preferable than in stagnant waters.Furthermore, in seawater, especially in our Black Sea, the salt content is so great that there is hardly any infection can spread.But she had sea water has a beneficial effect on the body.Let us recall the thalassotherapy - treatments using sea water.To do this, people go to expensive resorts, visit the luxury spas, while you can simply take a dip in the sea.
Can I swim in the pool pregnant?Yes, and this embodiment is preferred in many respects.Firstly, there is the state of the expectant mother will watch the coaches and medical staff.Second, water is guaranteed to be safe in terms of infection and clean, even if it is achieved, in most cases, by the addition of chlorine.By the way, those small added amount of chlorine is not dangerous for pregnant women.But nevertheless not prevent the pool after visiting the wash in the shower and use special goggles for diving, because chlorine is very bad effect on the cornea of the eye.
And so, bathe with pleasure!And do not forget that swimming contributes to the good work of the cardiovascular system, relieves musculoskeletal, promotes good stretch and perfectly prepares the body for childbirth.