Coffee harm and benefits
Educational Program / / August 12, 2017
COFFEE does not harm -! Nakonets what pleased the scientists.On the contrary, received all the new data on the benefits of exclusive this drink.
results ended in the United States, Japan and some European countries, long-term studies have shown that those who drank 5 or more cups of coffee per day, less than the risk of diabetes and heart disease.Coffee drinkers less likely to suffer from kidney stones and gall bladder, gout, age-related memory loss and even ... venereal diseases.
drink, coffee drinkers and gentlemen!While again not banned ... So what favor can bring "Black Prince in a coffee cup"?
MINUS myocardial plus libido
Filtered coffee (American-style), even in large quantities does not increase the risk of cardiovascular disease in most people.Such conclusion was an international team of scientists from the University of Madrid and the Harvard School of Public Health as a result of 20 years of observations of 128 thousand men and women.
The researchers noticed that the p
This is confirmed by another study, which lasted 15 years, involving more than 27,000 women aged 55 to 69 years.Drink 1-3 cups a day of coffee 24% less likely to die from cardiovascular disease and other diseases associated with inflammation, than those who did not drink coffee general.And all this thanks to the coffee contained in antioxidants.
Attention, men! Coffee increases libido in women.
Under the influence of caffeine increases the need for sex, so be sure to date to offer a lady a cup of coffee.But remember: viagropodobnoe action coffee has only those ladies who drink it from time to time, and do not consume on a daily basis and in large quantities.
The fact that fans coffee have a lower risk of developing a second type of diabetes, our magazine wrote in 2004.But what's new, so this recent discovery Harvard scientists who found that 6 cups of coffee a day reduces the risk of diabetes by half for men and for women - in the third.
In other words, men coffee protects against diabetes better.The study involved 125 thousand people participated.Right after that similar results were obtained in the Netherlands.
cup of coffee not only returns the courage, but also improves memory, especially in the elderly.That is the conclusion drawn by researchers from the University of Arizona, conducted an experiment in a group of people over 65 years.They tested the ability to remember at 8 am and at 16.00.In both cases, the participants drank a cup of coffee , only one with caffeine, others without.It was found that when using a conventional coffee memory in the evening was not reduced.
Approaching use coffee for the prevention of Parkinson's disease.Doctors examined the health of more than 8 thousand Japanese-Americans for 30 years and found that people who drank more than 3 cups of coffee per day, fell ill with Parkinson's is 5 times less.Similar projections are with respect to Alzheimer's disease.
TO COFFEE not like
Still, doubts remain: why so long we have been assured of the divisiveness of this drink?After a negative impact coffee on the body confirmed by no less competent and extensive research.And it seems to be answered.
turns, coffee harm to the individual is determined by genes.
"The negative effect coffee heart depends on the genetic characteristics of a specific person," - says The Journal of the American Medical Association, referring to a study involving 4028 people, which held an international group of scientists from the University of Toronto, Harvard School of Public Health andUniversity of Costa Rica.
Caffeine "recycled" with the help of enzymes, which monitors the work of a particular gene.Depending on the cleavage of a variant of caffeine in different individuals can proceed faster and slower.
Genetic tests have shown that carriers of the "slow" version of the gene the risk of myocardial infarction increased with each cup of coffee .And the owners of the "fast" gene who drank 3 cups of coffee per day, the risk of heart attack was even lower than that consumed less than a cup daily.
"One cup coffee per day no harm, regardless of the genetic characteristics, - says study author Ahmed El Soham -. But a greater volume coffee may turn out to be harmful so that people who do not know,.a variant of the gene, they are better moderation. "
We would add from myself: if you coffee do not like, then do not accustom himself to a drink.In the end, we, the coffee, will get more!
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