Diet Weight Loss / / August 12, 2017
Enema weight loss - a very popular procedure among Russians of all ages.Argued that the cleansing of the body - the first step on the path to harmony.Allegedly, body cleansing is important for gaining the waist and in general to promote health.What enema - one of the best ways to "cleanse" the bodies.It is accessible, easy to use and, most importantly, free.
Pure gut - Wellness
How to do an enema at home weight loss right?Folk healers recommend hydrochloric variant thereof.Salt is a kind of enema helps in the fight for the slenderness.You will need regular boiled water and - mug pharmacy type, known as douches mug.During one session recommended to apply 1-2 liters - depending on growth.The higher the patient, the greater the volume.Let enema temperature is about 23 degrees.
Losing weight with the help of an enema in some cases is justified.This procedure can really help quite a bit to reduce stomach volume.If you have a few days did not have a chair, you puchit, there is heaviness,and you still wear a dress pretty tight, it immediately begs the version with an artificial bowel cleansing.But it is not necessary it should be an enema.If you do not have abnormalities of the rectum, can be used and glycerin suppositories.In any case, take a seat at any of laxative just for a flat stomach is not worth it.
technique or how to
room temperature water.The water should be dissolved teaspoon salt (dining room), and - a teaspoon of vinegar.Why it is not recommended usual enema?They say that the diet more efficiently.
Take pronation.Gradually enter enema.Survive in this position a little more than 5 minutes.If you have hemorrhoids - water is introduced especially carefully.When entering recommended to do a few breaths on the right technology.More experienced users can even walk while waiting near the toilet.Expected impact - Immediate chair.When the enema at home for weight loss is the first time, to keep the water pretty hard.And still need to make sure that defecation took place after the procedure.If they are not expected - use different suitable means, such as special candles.Their instructions for use rectally.When the time comes to sit on the toilet - it is necessary to massage the colon.When bubbling ceases - the water is still not all derived.From the gut need to bring anything.Generally should not rush during this procedure.This will lead to incomplete purification.Furthermore - in the body that will be a mixture that has an enema.Now there are lots of recipes for a variety of purposes - from garlic to hunt bacteria, with chamomile for relaxation ... But you know, the intestinal mucosa could be harmed by such experiments.
Slimming and Health
cleansing enemas for weight loss who can be recommended?Periodically, they can make people suffering not only obesity, but also chronic constipation.Because of incomplete emptying of the bowel, which is not uncommon in obese people, the whole body suffers.But we must remember that the enema - it is still an extra option and should establish the bowels other ways and means.
Losing weight with the help of an enema only - it sounds fantastic.After bowel cleansing is necessary to start a diet.It is suitable balanced diet with reduced calorie products to certain level.
As for the method of "enema for losing weight," he gets different reviews.
Elena, 33 years old.
do an enema once.Sharing experiences - need plenty of patience.Weight before the procedure - 55 kg.Feeling light, but the procedure is laborious.I have grown thin for 300 gr.Flour not worth it, I would rather sit on a diet.
Veronica, 45 years old.
Do enemas regularly.I have problem skin, sometimes fat, and excess weight.With 66 kg.slimmed down to 58. I'm sitting on a quarterly basis on a diet before it and during it do an enema.Weight loss is slow, in between I eat as usual.oily skin goes, but temporarily.
Alla, 32 years old.
decided to go on a diet in the winter, do an enema.The first effect - the immune system let me down, I immediately a bad cold.But again, I do an enema in the spring, and again sat on a diet.The result is excellent - lost 2.5 kg, however, my weight a little, 55 kg.I'll do the cleaning enema sometimes more.As long as I do not sit on a diet, exercise on a stationary bike.
Galina, 23 years old.
always thought losing weight with the help of an enema delusional.But the relationship is still persuaded to try it.A couple of days made enema, after which I lost 0.5 kg.But the scale of the arrow to return to their previous level the next day.In general, it is useless, I think.
12, 08, 2017
12, 08, 2017
12, 08, 2017