How to tighten skin after weight loss
Diet Weight Loss / / March 29, 2016
skin tightening after weight loss
How to tighten skin after weight loss are interested, perhaps, of all women, which in a short time get rid of a large number of kilograms.Actually, one of the causes sagging skin and is a rapid weight loss.Fat out, and the skin does not have time to "regroup".It turns out that on balance the result of happy, well, apparently it's pretty lamentable ...
Of course, this situation is easier to prevent than to think how to tighten skin after weight loss at home or in the cabin with the help of cosmetic procedures.And if you decide to throw a few kilos, then try to do it gradually.And to achieve this not only a diet, and its combination with exercise.It is possible to do fitness at home or enroll in a gym.
If the question is how to tighten the skin on my stomach still stood, it remains to choose a way to get rid of this cosmetic defect.Ways are many, but the best and fastest working combination.
not do without exercise, aimed at the part of the body where there is loose
Just say that the training process may require longer.To avoid this in the future, avoid excess weight.Keep your weight under control, and do not expect that already know exactly how to remove belly fat and "consequences" in a short time.
But back to our "lift."In addition to training, it would be nice to try cosmetic means.For example, popular now enjoy seaweed, mud and honey wrap.Applied to the skin mask of the selected component, then this area of the body turns into a film and is insulated by a blanket.Such thermal effects, safe for a period of 30-40 minutes, contributes to the rapid penetration of the skin useful microelements, improves its properties, improves elasticity.The number of procedures that may be required - 10-15.Approximately the same number of procedures needed to get rid of cellulite stage 1-2.You can use creams for skin tightening or try coffee peeling at home.
Good nutrition improves skin vacuum massage.But not one that is carried out using cans and special roller massager.It can be mechanical or electrical.Perhaps the only contraindication for this type of massage is a skin disease.If it has pimples, ulcers, erosions, using the massager can lead to infections listed in the bloodstream and trigger inflammation.
And tighten skin after weight loss will help to simple home techniques.These include the following procedures.
1. Contrasting washing. first face wash with cold water, followed by hot.Then dip a towel in hot water, squeeze, put on your face and keep a couple of minutes.Then wipe clean the skin with a piece of ice.In other cases, washing is best to use water with a temperature of 18-22 degrees.
2. Peeling. At home, you can prepare for him a mixture of crushed rice in a coffee grinder and coffee with the addition of yogurt.Or use the finished part from the tube.Yet are salon treatment, namely the most effective - chemical peels (mezopiling) or ultrasound.
3. Feysbilding. This exercise facial muscles.After a few "sessions" skin gets a healthy beautiful color.And with regular training visually younger for 5-15 years!Feysbildingu recommended to learn all women older than 25-30 years.
4. Masks. There are a lot of recipes.For example, a.It is necessary to mix the crushed rice, oatmeal, walnuts and banana.The mixture was cast onto a clean, steamed face for 20-25 minutes.Then rinse with water and applied to the skin moisturizer.
In complex situations, if the skin is noticeably lost its elasticity, may need help of a plastic surgeon.skin tightening regularly do many famous people, and provided good work of the surgeon looks very youthful.