Diets For Weight Loss / / August 12, 2017
Wine and cheese diet
Wine Diet, many located on the ears, but of course, only if you drink alcohol, and little or nothing is, not only get thin, but you can ruin health.Because wine diet in its pure form does not exist, there is only a diet of wine and cheese, in some variations - with a boiled sausage.In the medical weight loss methods such puzzling.Protein diet in itself harmful to the body as increase the level of bad cholesterol, leading to the formation of gallstones.And then there's alcohol, which in any quantity to use is harmful.With a lack of food as it is doubly toxic.However, we will describe how held wine-cheese diet and its variations, and to use such non-traditional methods of weight loss or not-has put yours.
So, you will need a dry white wine, cheese should be a solid, a grade - at your discretion.There is a myth that there is a classic low-calorie cheese, with a minimal amount of fat, but it is not.Cheese can not by definition be low calorie, as, for example, butter.But the amount ofit in the diet will be strictly limited, because the opposite effect (weight gain), the cheese will not.It is advisable to choose unsalted varieties of cheese.For example, the Adygei.Or even to cook the cheese at home, if there is a minimal culinary skills and a little time.
first diet option with wine.
entire diet consists of cheese, wine, bread and unsweetened drinks.The day 5-6 meals are allowed to eat a thin slice of cheese, drink a sip of wine and eat 1 bread.Since the diet is present alcohol, it can be assumed that this "diet" is recommended to observe only out of work, on vacation, for example.And in some ways it can even be called balanced, as there are fats and proteins (in cheese) and carbohydrates (bread), but still too meager diet and excess alcohol.
Wine diet gets high ratings.Someone thinks that alcohol helps you relax, do not feel hunger and endure a diet well.Other people who rarely drink, can not be for several days drinking wine.And someone because of this diet starts to hurt the liver.
second option cheese diet with sausage and without fault.
This diet is not too safe, because it eliminates the use of carbohydrates, but does not include alcoholic beverages.
Breakfast. glass of kefir.
Lunch. 1 boiled egg.
Lunch. 200 grams of sausage.
Snack. 100 grams of cheese.
Dinner. cup of yogurt or low-fat yogurt.
That's such an unusual way to lose weight, some women.Doctors also recommend the traditional, well-balanced diet.