Slag body.Cleansing the body of toxins
Recovery / / August 12, 2017
What is the body's toxins
All necessary materials come in two systems for the life of the body: the respiratory and digestive.The final exchange of proteins, fats, foods, carbohydrates are excreted into four systems: respiratory (CO2 and other gaseous substances), urinary, digestive system and skin.Derivation of cell metabolism metabolites, as well as their formation is in a continuous mode.The more intense the work cell, the more forms of end products of metabolism.Often these end products in the popular literature called " slags the body."If we look at the explanatory dictionary SIOzhegova meaning slag, the solid residue is formed after the smelting of ore and coal combustion.By analogy with the human body, is a product of industrial activities (metabolism in the body) ballast, which must be disposed of.Although the expression "waste products of the body" is not a scientific word, but it caught on and in medical practice, and often this expression can be found in scientific articles.Slag accumulates primarily in the cells, the intercellular space.Not derived toxins accumulated in the connective tissue, bone and adipose tissues, muscle and organs (liver, kidneys, lungs, intestines, etc.).As you cleanse the body "slag stockpiled" just removed from the body.
Where are the toxins of the body
substances of which are formed in the human body toxins are exogenous (vnutrennee- metabolites cells) and endogenous (internal) origins.Endogenous substances are all harmful and toxic substances that enter the body through the respiratory system and digestive system, through the skin and mucous membranes.They may be in the air, water, food, and in all that surrounds us, with which we come into contact.This oxides and heavy metal salts, nitrates and nitrites, pesticides, chemical stimulators, dyes, preservatives, antibiotics, drugs, radionuclides.This includes physical factors that violate metabolism: effects of electromagnetic fields, vibration, noise, light exposure (UV, etc.).
cells accumulated metabolic products and toxic substances have harmful effects on the body, leading to an imbalance of physiological functions, the development of various diseases.
Signs of slagging organism
first signs of slagging of the body are: fatigue, fatigue, irritability, headache often.Subsequently slagging occurs during the growth of an allergic reaction, fever, lesions of mucous (rhinitis, conjunctivitis) and skin (change in color, dryness, inflammation of the sebaceous glands, etc.).In the future, if you can not withdraw toxins, developing organ damage (gastritis, colitis, peptic ulcer disease, angina, myocardial infarction and other diseases until the malignant tumors).
Nature gave man a unique self-defense system.Therefore, already at the first signs of slagging appetite disappears, I want to drink it, the physical and psychological rest, which helps the excretory system to remove toxins.
However, the best way to cleanse the body of slag is to prevent their formation, ieself-restraint, self-improvement, self-control.But how can you give up cigarettes, alcohol, strong tea, coffee, a hearty meal in the company, gluttony and other frills.Then, willingly or unwillingly have to deal with cleansing the body of toxins.
methods of cleansing the body of toxins
method of cleansing the body of toxins much.It must be remembered that in the excretory system of the body there is a coordinating and regulatory communications, which in violation of the functions of one system leads to a change in the activity of another system.For example, kidney disease, reduced excretion of nitrogenous compounds in the urine, increasing their isolation through the gastrointestinal tract and skin.When excess fluid excretion through the skin, sweating at a high temperature or physical activity, reducing the amount of urine by the kidneys.
Therefore, choosing methods of purification, the sequence of their execution, should be guided by the importance of the functional system, and the degree of its contamination.
The first phase cleansing the body of toxins should be started with the stomach, intestines, liver and lungs.
At the second stage, the cleaning of the kidneys, blood, lymph, blood vessels and skin.
In the third step, the cleansing of the joints and connective tissue.
stomach cleansing (washing) is carried out in contact with the stomach of poor-quality food, toxic substances, poisonous mushrooms, alcohol and others.The main purpose of this procedure is to prevent the flow of stomach contents into the intestine.The victim is offered a drink of pure water at room temperature up to 2 liters or until vomiting.If vomiting does not appear, it is necessary to put pressure on the root of the tongue to cause a gag reflex.Sometimes it helps to induce vomiting in the pressing area of the pancreas.If these measures do not lead to success, it is necessary to introduce a gastric tube, and through the funnel pouring and pouring water to achieve complete purification of the stomach.
in the small intestine and crushed moistened food quickly moves into the large intestine.Here, the mass movement of food is slowed down dramatically, joins the microbial breakdown of food.The colon is intense water absorption, and with it the toxic substances.Thus, when cleaning the colon prime objective of toxic products derive from intestinal collapse and prevent their absorption.
Methods of cleansing the colon as follows: take 2 liters of boiled water at room temperature, to which you add a tablespoon of lemon juice, vinegar, juice or any acidic fruit to preserve intestinal acid-alkaline balance.The solution is poured into a mug Esmarch, lubricate the tip with petroleum jelly, vegetable oil and made enema.To do this, take the knee-elbow position and gently introduce the tip to a depth of 5 to 10 cm, at the same time, relax the abdomen, breathe deeply.When the urge to a chair, to stop the introduction of fluid to release the gut.Carry out the procedure at a convenient time, two hours before sleep: 1 week- every day, every other day 2-, 3-, two days, three days 4, 5 times a week.such a cycle is carried out 1 to 2 times a year, depending on the degree of slagging organism.
Cleansing the liver General weakness, malaise, poor appetite, bitter taste in the mouth, the appearance of age spots on the skin, hemorrhagic asterisk on the body, irritability, poor sleep, all this signals the liver intoxicated.while if it does not help, it can develop later cholelithiasis, hepatitis.Methods of cleaning the liver and gall bladder
3 days before the procedure you need to eat plant food or apples.On the day of the procedure in the morning to drink a glass of apple juice and do an enema.After 1 to 2 hours before the start of the procedure to the area of the liver put a heating pad with warm water.Procedure can begin after 3 h.Prepare two glasses: one with any vegetable maslom- 200 ml, the other with fresh lemon juice, or cranberry, or gooseberry juice.If no juice, citric acid can be diluted in water to a consistency pleasant acidic (teaspoon per 200 ml water).Pre-need to warm the oil and juice to 30- 35 degrees.Drink two mouthfuls of oil and drank two sips of juice.After 10 to 15 minutes if there is no nausea, and repeat this several times until you drink all the oil and juice.The hot water bottle continue to keep the liver for 5 hours.In the morning to do a cleansing enema and drink a glass of apple juice.At lunch and dinner, eat vegetarian food.The next day, we go to the porridge on the water and gradually expand the menu.After 5 days, go on a regular diet.
To remove the spasm of the hepatic ducts and improve the elimination of toxins from the liver, before the procedure, you can drink 2 tablets shpy.
two weeks later, when necessary, the procedure can be repeated.For complete purification
desirable to 2- 3 treatments, and subsequently, only one procedure per year.
Cleansing the liver gives a significant improvement in overall well-being, a sense of lightness in the right upper quadrant, improved color, increased vitality.
You can not do this method to clean the liver in diabetes mellitus, acute diseases of internal organs, strong fatigue, stress, pregnancy and breast feeding, if you have gallstones.
The first stage of cleansing the body of toxins is important to the purification of the respiratory system.Among the many to rid the respiratory procedures: the use of special infusions and decoctions of herbs, rubbing and compresses the chest inhalation.The most effective and easiest is breathing exercises.Developed unique methods ANStrelnikova, Buteyko, with which you can get acquainted in detail in special centers working on these techniques.You predlagayutsya some simple breathing exercises , which will help clear the respiratory system.
- Stand straight, feet shoulder width apart.Take a deep breath through your nose, hands raise up.The exhalation is passive through the open mouth or nose, hands pressed against the trunk.We perform the exercises freely, easily without forcing the breath for 10 minutes.If there was a dizzy or tired, stop the exercise.
- Stand straight, feet shoulder width apart, arms at your sides.Sat, knees apart, back straight, hands up and take a deep breath through your nose.Returning to the original position, making active exhale through the mouth, his lips noisily.Doing exercise at your own pace for 10 minutes.
- legs are slightly bent at the knees, torso to the floor, his head slightly raised up (jumper position in the water).The right hand in a circular motion as when navigating send forward, turning his head to the right, take a deep breath through your nose.Also do with his left hand, turn the head to the left, do exhale through the nose.So one by one "floating" without any physical stress, following the breath for 10 minutes.
do exercises in the morning and in the evening in a ventilated area, without physical exertion.All attention is directed to the execution of inhalation and exhalation.A month later, a break for 10 days, and a refresher course for two months.
kidney cleansing, lymph, blood, liver, kidneys
maintain constant composition and volume of extracellular fluid, thus providing, the normal functioning of cells.During the day the kidneys filter 170 liters of liquid excreted as urine 1,5 l, and 99% is reabsorbed.The urine output end products of digestion of proteins, urea, uric acid, creatinine, schavelivaya acid and more.Excessive consumption of animal food, poor quality water, getting kidney infections can lead to renal failure, formation sand, nephrolithiasis, pyelonephritis, chronic cystitis.
kidney cleansing should be performed only after the cleansing of the intestine and liver.Cleansing kidneys by H. Walker
Take 10 parts of fresh carrot juice, 3 parts of beet and 3 of the cucumber, mix and drink a glass of juice on an empty stomach, one hour before lunch and in the evening 2 hours before bedtime for two weeks.at this time we give up eating meat.A week later, we repeat the course.Cleaning the liver with the help of watermelon
such cleaning is carried out in the autumn season of ripening melons.Within two weeks used watermelon with black bread.Eat watermelon when you want to eat or drink.In the evening, after 17 hours, take a warm bath.The heat expands the urinary tract, relieves spasms.Watermelon causes increased urination, active diuresis.Blood Purification by V. Vostokov
100 ml apple juice Antonovka mixed with 100 ml of juice of nettle, drink before breakfast for 30 minutes, for 20 days.After a 10 day break, repeat the course.Cleansing lymph Walker
200 grams of lemon juice, 400 grams of grapefruit juice, 400 g of orange juice mixed with 1 liter of distilled water, drink in the morning, in the evening we do a cleansing enema.The procedure was done two days, once a year.Grapefruit juice can be replaced with cranberry juice, apple apelsinovyy- sweet varieties.