The first weeks of pregnancy
Pregnancy Week By Week / / March 24, 2016
first four weeks of pregnancy
first signs of pregnancy
first four weeks of pregnancy - the most eventful period of prenatal development of the child.The first week is spent on the way to the uterus and implantation.Immediately thereafter begins the child's body alignment.The earliest signs of pregnancy:
- delayed menstruation;
- emerged drowsiness;
- weakness, dizziness;
- mood swings;
- «metallic" taste in the mouth;
- frequent urination;
- the increased and sensitive breasts;
- enhancement of vaginal discharge.
What's going on with the baby in the first few weeks?From
continuously dividing cells formed three germ layers.Subsequently, cells from each of them will be well-defined form the organs and tissues.Middle sheet gives rise to a chord - the future of the spine, as well as skeletal muscle, cartilage, internal organs, blood vessels, blood, lymph, gonads and membranes lining all body cavities.
skin is formed from the outer layer of cells, the coating of the teeth tissue, epithelial tissue ears, eyes, nose, and hair and nails.In addition, the entire nervous system of the child will develop therefrom.The cells of the inner layer subsequently formed epithelial lining of the digestive and respiratory systems, the epithelium of the liver and pancreas.
By the end of the first month of fetal blood circulation is established, the umbilical cord is formed in communication with the embryo of the future placenta.By this time, he already has the eye sockets, the beginnings of arms and legs.It is in full swing the formation and development of the internal organs: liver, kidneys, urinary tract and digestive organs.
In the first 3-4 weeks of pregnancy harmful factors - infection, medication, exercise, stress, funny sprees - fatal, as is the tab organs and systems of the future man.You do not even believe in the possibility of motherhood, and the embryo is already beating heart.On the 21st day after conception he formed brain and spinal cord.Violation of these processes leads to the emergence of severe malformations, but in contrast to the previous week, the fetus can survive.Your future son or daughter look like ear size 4 mm, surrounded by a small amount of amniotic fluid.
What happens to the mother during the first weeks of pregnancy
Women often perceive pregnancy as a temporary inconvenience, not realizing how wise nature that gave them the opportunity to smooth transition to the state of motherhood.Exacerbated by the perception of beauty, an expectant mother becomes sentimental, her analytical skills dulled and replaced by intuition.
During pregnancy it is important to set a reasonable mode of work and rest, to establish a proper diet, mindful of their health.Pregnancy - is not a disease, so women should not limit itself in motion, and as long as the tummy allows, you can lead an active life.
It is important to do everything with joy and pleasure.If your life is in a very intense rhythm, review their plans.Try to distribute the things so that there was time for quiet walks, visiting places, filled with harmony and beauty: art galleries, parks.
pregnant woman is fascinating: an enigmatic smile, eyes shining mystery and dreaminess, eyes looking to the future.Future mom surrounded by an aura of grace and peace.In the womb develops a new human being, and, in fact, it was during this period determines whether the baby will be healthy, and what his character is.
kid need positive emotions, and he gets them through hormones, which are now the most actively produced her mother.Now your body performs jewelry work - creates a new man.So try to sleep enough time - it is necessary to recuperate.
If there was morning sickness, it means that your body is heavily intoxicated.Feeling uncomfortable, but Treat him philosophically and certainly make cleaning your body.Hard cleaning should not do during pregnancy, but to reconsider the usual menu, it would be nice.future mothers diet should be balanced, rational, rich in vitamins and trace elements.It is necessary to opt out of the "empty" products: confectionery and bakery products, sugar, coffee and, of course, alcohol.
toxicosis attacks can be relieved with water mint: mint fill with boiling water, allow to stand for 5 minutes, add a slice of lemon and a teaspoon of honey.If you have to travel, please be candy or take with dried fruit, black crackers, nuts.If possible, replace the trip on transport hiking.Very well, if you're a fan of baths.Skin fine toxins, and should not limit themselves in this pleasure.
Tips and tricks pregnant during toxicosis :
- Try changing your eating habits.Eat often (5-6 times a day) and gradually.This diet will help avoid fullness and will maintain a constant level of blood sugar.
- Follow a diet rich in proteins and carbohydrates, they promote better digestion, and in terms of pregnancy and still struggle with sickness.Enter in your diet easily digestible foods.
- Do not eat fatty, fried.If you really want, you can afford a little salty (cucumber, sauerkraut, salted fish slice).
- There should be as soon as you feel hungry, and until the nausea.
- Drink plenty of fluids.Prefer freshly squeezed vegetable and berry juices.Remember that liquid food is absorbed better than solid.
- Eat more fresh fruits, vegetables, salads.To avoid vitamin deficiency, take a multivitamin.
- to prevent morning sickness, without getting out of bed, eat something light: a handful of raisins, toast, crackers, drink a glass of milk.Climb out of bed slowly and calmly, without jumping and without making sudden movements.
- Feeling nauseated, suck a slice of lemon, eat bread, crackers.Get plenty of rest - good sleep is very important for a pregnant woman.
- Enter in your diet ginger - a good remedy for nausea.Rub it on the grate and a small amount is added to vegetable and other dishes.
- During the day, eat small portions of slightly salted mashed potatoes.
- If nausea makes massage points, symmetrically located on the wrists at a distance of about three tsyuney (Qun - the width of the first phalanx of the thumb) from the base of the palm.Repeat 3 times pressing, holding points on the fingers for 1 minute.
If you are sick
Try to be prudent, correctly select clothes.It must be made of natural fabrics and match the season.Pouring cold water, walking barefoot in the dew (or snow) is well strengthens the immune system.At high temperatures help vinegar rubdown.The wrist where the pulse is heard, tie napkins, moistened with a small amount of diluted vinegar.
tablets better to exclude, as they all have side effects.Tetracycline, for example, the nervous system and inhibits bone damage.We remind grandmother's wisdom.Firstly, more than sleep - sleep cures without tablets.Go to lite diet, do not deprive the body's power to digest a heavy meal.
Drink more warm berry fruit drinks.Do not pour boiling water over berries, because in this case, vitamin C is destroyed - our top aide in the restoration of health.With a long, exhausting illness most effective way (but do not be terrified!) Is pouring cold water every 2 hours.Before this procedure is necessary to do an enema, since the temperature decay toxins in the intestine is much faster, and they do not have time to be displayed.
The walls of the intestine begins an intensive process of absorption and toxicity occurs.It is now no one in doubt that the relationship of the fetus and the mother are not limited to only one metabolism.The child is able to feel, he can rejoice and grieve.