Testing / / August 12, 2017
Another favorite of women and children - fitball .Absolutely indispensable for home training. Fitbol simple, versatile and reliable.It allows you to perform a lot of all sorts of exercises with weights or without them.Suitable fitball for pregnant , mothers and children navorozhdennyh.As the simulator can be used for children with "horns".A wide range of sizes and colors.The advantages include the ability to deflate and remove.Minus at feetball not found.Honored five stars in the standings of the edition of our online magazine ;.
Read more about the test feetball
not tempted user fitball seem large and stupid toy.In fact it is not.Meaning feetball treninge- in the home is not just a replacement of benches (though this function, he copes fine), and the creation of a certain instability in the exercises on it, which in turn causes a large amount of strain myshts- stabilizers.This enhances the impact of strength training, becausetense the whole body.The more pumped fitball , so it is more fragile, and therefore the harder on him to do the exercises.When you start on it zanimatsya- keep this in mind.It is believed that with the growth of 160 cm suitable fitball size of 55 cm, and whose growth exceeds 160 cm 65 cm. In our opinion for home training enough balls the size of 55 cm. The more that within certain limits the size of the pump is regulated by the degree of.With the right mix feetball sitting on it your thighs should be parallel to the floor and perpendicular to the lower leg.
| fmtbola Test Date 1 May -15 May |
Incomparable fitball not only because it is nothing to be compared, but also because it is really a shell number 1 in your home gym.If you do