Hoop hula hoop
Testing / / August 12, 2017
recently begun kakoy- the boom hoops hula hoops .Manufacturers have responded instantly, releasing all sorts of options with massage and miraculous results.Soft and hard, with massage balls and without them, of different shapes and colors, cheap and super dorogie- in general, for every taste and color.But we are primarily interested in how the approval of manufacturers untrue.I can twisting-twirling hula hoop hoop (halahup) reduce the waist and pohudet- because it is the effect we expect miracle hula hoop .
Read more about the test hula hoop (halahupa)
For the test we were preobretu "Massage hoop" (magnetic hoop), "Hula hoop (halahup) "and" Jim flekstor ".They all differ in price and the materials from which made, and have an effect.The first test came on the Majik hup- Hoop with 48 magnets zapryatanymi in balloons made of transparent polyethylene.Wrap quite heavy and requires some time to adjust to it.The manufacturer promised massage effect ( "breaking fat") and the decrease Volume of the waist.The first experiments have given the bruises on her waist.Let's see if the body can adapt to such a "massage" and did not respond to it with new bruises.And in front of us waiting for the test trained hula hoop (halahupa) and Jim flekstora ...
Hula Hoop (halahup)
His creation miracle hoop hula hoop (halahup)obliged the American Arthur Melin, founder of WHAM-O, specialized in so-calledflying saucers, however, soon lost its popularity.And then he was replaced by hula hoop (halahup).Being instantly popular, he gained an unprecedented success: for the first year more than one hundred million hoops hula hoops were sold worldwide.In Russia hula hoop (halahup) appeared in the 60s.However, it was received with cool indifference, at the same time became a symbol of "American culture of emptiness", that did not prevent Alexander Dolsk write some lovely lines: "cool girl hula hoop in Sukhumi on the beach, everything, from the heels to the red lips dancing, dancing ..."in the 90 years hula hoop (halahup) has become the most popular in Bulgaria as a circus.It first began practicing torsion few hoops at a distance, through the body.In the future, with a traveling circus hula hoop (halahup) came and became popular in the Russian circuses.
From advertising annotationadvantages of training with the hula hoop hoop
1. Exercise with a hoop develop coordination, flexibility, strength, sense of rhythm, artistry and excellent burn excess fat in the problem areas of your body.
2. There is a normalization of the bowel.
3. Burning extra kilos.Elasticity, flexibility and ease of rotation hula hoop (halahupa) will allow you to remove excess fat from any part of the body without difficult and tedious exercise.
Special features hoop hula hoop (halahupa)
1. Pleasant pastime. Hula Hoop (halahup) makes the fight against overweight extremely enjoyable experience.
2. This wrap is an indispensable tool in the training of muscles in the arms, back, legs and shoulders.Its use provides a lot of options for stretching exercises.
3. Effective organization of time.Turn hoop hula hoop only 10 minutes a day in the waist area, you will feel a significant effect in reducing it and strengthening.
| test Date September 15 -15 December |
To grease came out of the fat cells, it (cell) must receive a signal.This signal may be a decrease fatty acid concentration in the blood (diet) or an increase in the concentration of ATP degradation products (fitness).All other actions such as kneading and massaging appear only on the background of the first two.Therefore, the hoop hula hoop can not be independent of weight loss agent (getting rid of fat) in the waist area, and can not be recommended to us as a home trainer.The only thing for which we have given 2 stars, so it's a fact that the torsion hoop hula hoop (halahupa) still better than nothing, and hope that this is only the first step and the second step after the hoop will be full strength trainingand now cardio.
How much are the hoops?
from 600 rubles (hula hoop (halahup)) to 2,500 rubles (Jim flekstor)
How to buy a hula hoop hoop (halahup)?
sale everywhere.The easiest way to tell where they do not exist.Any online store or sporting goods store.
We turn hula hoop at home
practically all advertising claims we have a claim.
begin Therefore order.
First, it is not amenable to an unambiguous assessment of the type of load generated hoop hula hoop (halahupom).It is not power , so the appearance of "cubes" press does not count.And not aerobic exercise , which most suits the purpose of burning fat.And then what?A cross neither currents nor the other ?.
does not hold a statement of some manufacturers of acupuncture effect hoop hula hoop . Acupuncture - is the impact on certain points, and thresh obruch- anywhere. massage action - also doubtful (right massage should be without symptoms sinyakov- burst blood vessels).But « breaking fat » - it is generally out of the field of fantasy.If in fact it was breaking up, we would have died of fat embolism.
Finally, recommended training time with hoop hula hoop (halahupom) (10 to 15 min.) Is not enough for a full workout and 45 minutes.- 1 hour it is unlikely that anyone will be able to krutit- tedious and even boring.
As trite as it may zvuchit- get rid of fat on the waist only promote fitness activities (power + cardio) and diet and obruch- a beautiful toy, another boom that will soon pass (without the effect of diet and fitness is not).