Stretching the skin
Diet Weight Loss / / March 26, 2016
truth about stretch marks skin
Why are there stretching skin?And how to deal with stretch marks ?
fragile woman surrounded by enemies.Wrinkles, extra weight, cellulite, acne - and, of course, stretching the skin.These ugly stripes on the hips, abdomen and chest are guaranteed to spoil the mood of almost every woman.
Why stretch the skin appear
The very word "stretching" lies the answer to the question of where they come from.Skin Stretch marks occur due to mechanical damage when it is excessively stretched.Organism "darning" the connective tissue breaks - just like scars.And please, here's the ugly strips - stretch.At first the young connective tissue is riddled with blood capillaries, so stretch marks are deep pink and even purple color.Then connective tissue aging, loses water, and with it and elasticity.Die capillaries.For this reason, pale skin stretching.(If you are sunbathing, they still remain distressingly - white explanation is that there is no pigment in the connective tissue.).
The most common reason for the appearance of the skin stretch marks - a sharp change in body size.That is why from this misfortune often suffer from pregnant women.It would seem, that's nonsense: stretch marks appear on the skin of those who lost weight too quickly.But here, they come from?After all, the volume of the body, on the contrary, decreased!What is there tension?It turns out that when you lose weight too quickly, blood circulation gets worse, and with it the elasticity of the main falls sharply subcutaneous layer of the dermis.Where the excess skin folds in the wrinkles, it "breaks" like overdried paper to fold.The rest you already know ...
Nutritionists accurately calculated the rate at which the permissible lose weight without risk to make the skin stretch marks in their stomach or thighs.The limit of this: in a month you are allowed to reduce their weight by no more than 2%.For a woman weighing 75 kilos, this means the loss of one and a half kilos, no more!
important role played by genetic factors.The tendency to the formation of skin stretch marks hereditary.If your mother or grandmother suffered from these dirty strips, then you will not be saved.Much depends on the age.Oddly, but in 15-25 years, the risk of stretch marks is the highest.This is due to the fact that young skin grows "too" slow.She often breaks, do not keep up with the growth of the body.But in adulthood stretches almost never happens.The skin has time to stretch.Formed deep wrinkles.They keep a supply of "material", which is enough to compensate for any tension.Severyanka are more prone to stretch marks than southerners.For the reason that they have a much more delicate skin.What conclusion follows from the foregoing?From the skin stretch marks we are with you do not protect yourself.Sadly, it is a fact ...
How to deal with stretch marks?
Experts recommend to eat more protein.He is the main "building blocks" of the skin, responsible for the regeneration (renewal) of the skin, their state of health and elasticity.However, the final word in the prophylaxis (not treatment!) Skin stretch marks remain for many cosmetics.Their maximum objective - to moisturize the skin and stimulate collagen formation.Well, the more the skin of the two, the higher the supply of its strength.
In fact, the old and reliable means for the prevention of stretch marks is ordinary olive oil.Today, however, olive oil was added to an arsenal of cosmetics.As a rule, they contain natural elastin and collagen, silicone, various nutrients, as well as hyaluronic acid - a powerful moisturizer, "holding" the moisture in the upper layers of the skin.Frankly, none of these components is not able to penetrate deep into the skin.However, good news is that they create on the skin surface subtle "sealing" a film that prevents the evaporation of moisture.
Relatively recently, there were preparations to prevent the appearance of stretch marks skin with vegetable extracts.Essential oils of rosewood, lemon, mint and vegetable oils wheat and nut germs are actively struggling with flabby skin and biosaharidy, raffermin soy hydrolyzate carrots proteins and extract of tiger grass prevent stretching, reduce existing scars, strengthen the structure of the supporting fibers of the skin and prevents flabbiness ofthrough long-term hydration.At least, so they say in advertising.Can you believe all this?Yes and no.Each of the components at one time received evidence of its effectiveness in sterile laboratories.But when it comes to specific production, too much depends on the quality of raw materials, dosage, storage and sale conditions.
One of the latest contenders for the role of our savior from the stretch of the skin - retinol, that is vitamin A. Retinol is known for its powerful effect on the skin cells: they actively synthesize protein, divide, produce collagen in the dermis.Another firming ingredient demitil aminoethanol, DMAE, or simply - also the substance of natural origin, which the human body is able to produce on their own, but insufficient.DMAE has anti-inflammatory properties, reduces redness occurred in stretching and smooths out the old scars.Unfortunately, the effect is short-lived in this substance (no longer than a day), and to use means to account for daily DMAE.
Get rid of stretch marks
And finally, you can simply mask the skin stretching means of the decorative make-up.For example, camouflage fresh, not yet of pale stretch marks tanning use.Due to the fact that the skin around the scar will get rich brown hue, stretching themselves are no longer so evident.
and still the best way to avoid skin stretch marks - avoid sudden variations in weight, lose weight and recover gradually, not lured by the chance to lose five kilograms hated week.If, despite your precautions, stretching the skin is still there, do not hurry to flee to beauty salons.First of all, you will question her friends in misfortune and perform market research: what is the procedure really helped them, in which the cabin was not there after the complications or side effects.Well, if you absolutely nothing will not help you - spreading his hands and live on.In the end, stretch marks on the skin yet nobody died!