Article Contents

  • 1 Subtleties cooking
  • 2 Recipes dishes
    • 2.1 casserole with meat
    • 2.2 cutlets with potatoes
  • 3 Recipes desserts
    • 3.1 Delicate pancakes
    • 3.2 Hearty pancakes

Buckwheat groats are incredibly comfortable.Since it is possible to prepare main dishes, hearty and healthy.And wonderful desserts in which it becomes a breeding, but non-nutritive basis.By the way, a long-standing tradition in these dishes.In Russia, buckwheat is often combined with other ingredients and pancakes out of it lush and tall, always cooked on the Pancake week.

Subtleties cooking

Dishes from cereals as unpretentious as herself buckwheat.However, understanding how to cook it properly, it is important to consume a delicious, healthy product with crumbly consistency.To the foundation of new dishes was perfect, follow these guidelines.

  • Choose bright rump .She passed the minimum heat treatment and has retained more nutrients.Consider the quality of grain will allow a transparent plast
    ic packaging that perfectly meet the requirements of long-term storage of the product.
  • Do not cook further .So you reduce the useful qualities of buckwheat, making it more caloric.
  • Rinse properly .Do not required in the bowl, and in a sieve.A small grill leave the dust and dirt, plus there will be no excess water, which can spoil the consistency of dishes.
  • proportions are important! All recipes from buckwheat are based on the preparation of crisp garnish.To him fit tight ratio of 2: 1.Krupa get a perfect, if you mix one part water with two parts.
  • boil quickly .Contrary to popular belief, long boil down porridge should not be.It spreads and loses shape.Cooking time should be 15 minutes after boiling.Then cover with a tight enough porridge lid, throw in the towel pan.In this "steamy" croup should stand for at least half an hour.
  • Do not add salt to the dish .The cooking time, we always add some salt buckwheat.That's enough for meals you plan to cook porridge.

Recipes dishes

more hearty and rich cereal obtained from meat, fish, mushrooms.Originally it looks as burgers, cutlets.We offer you original recipes and casseroles cutlets of buckwheat as a second course.

casserole with meat

very satisfying casserole of buckwheat.This includes meat, aromatic garlic, onions, and ready to forgive.It can be considered a dish-discovery: they found in the refrigerator, and then cooked.And no one would argue, believe!

you will need:

  • boiled buckwheat - 500 g;
  • cheese - 100 g;
  • boiled meat - 500 g;
  • mayonnaise - 100 g;
  • Garlic - 2 cloves;
  • onions - 1 head;
  • sour cream - 80 g;
  • baking powder to the test - ½ tsp..


  1. Chop finely the onion, fry until light golden hue.
  2. Crush boiled meat, add to the onions.Fry for 3 minutes.
  3. Remove from heat, stir in the sour cream into the cooled mass.
  4. buckwheat Crush into a puree, add the crushed garlic.
  5. Stir in buckwheat a lot of mayonnaise, add the grated cheese, baking powder.
  6. Lubricate the form of the Put buckwheat weight, level.
  7. Put the stuffing, cover the remnants of buckwheat.
  8. Grease sour cream, bake 20 minutes at 200 °.

Serve with sour cream can, which is easy to prepare from sour cream, garlic and herbs.Tasty and healthy will be a dinner with fresh vegetables.

to grind buckwheat, you can use a blender, a meat grinder or conventional tolkushkoy.The fastest way to cope with the work of a blender, you can use a bowl or immersion nozzle.Pulverized using kitchen appliances to be cold cereal.If the mass of hot, you can crush it by hand.

cutlets with potatoes

This recipe can be called vegetarian, since it uses only vegetable products.This tasty dish, satisfying.Serve it to the usual table with sour cream can, and in the period of post - zazharki with a bow.

you will need:

  • boiled buckwheat - 2 cups;
  • potatoes - 2 large root;
  • spices - black pepper, dried dill;
  • vegetable oil.


  1. Peel and grate raw potatoes.Use a medium grater.
  2. squeeze the juice from the potato mass.
  3. Warm buckwheat, mix with potatoes.
  4. Add pepper, dried dill, knead with your hands or a lot of tolkushkoy.It should be sticky.
  5. Sformuyte burgers, fry in oil for 3 minutes on each side.

Finely grated potatoes have time to prepare for such a short time.If you have used a large grater, to be steamed meatballs, covered for 3 minutes.

Recipes desserts

Buckwheat porridge turns out very tasty, flavored with sugar, honey.Therefore, from it we can cook sweet desserts confident.Of course, the use of night salty garnish should not be for them.But, for example, in pancakes salty note will not be superfluous.

Delicate pancakes

We will prepare pancakes with buckwheat porridge with the original composition.The viscosity of the mass will give condensed milk.You can replace it with honey, but it is important to remember that loses its healing properties when heated honey.

you will need:

  • boiled buckwheat - 2 cups;
  • Egg - 2 pcs .;
  • condensed milk - 2 tbsp.spoons;
  • vegetable oil - 1 tbsp.a spoon.


  1. Beat the eggs in cold buckwheat.
  2. Stir in the mass of condensed milk.
  3. Warm up the pan, pour vegetable oil, warm up again.
  4. Put a lot of spoon, fry, flip the pancakes.
  5. Serve hot.

To submit ideal sour cream, you can also use homemade jam or honey.In preparation it takes only a few minutes, as the pre-milled buckwheat is not required.In oladikah it will fall in the form of grains, forming the original texture of the dishes.

Hearty pancakes

Externally pancakes from buckwheat distinguished by a darker color.And the taste they are original.Grech generates intense flavor, full, diluted with sweet notes.And in cooking pancakes as simple as usual.

you will need:

  • boiled buckwheat - 2 cups;
  • sugar - 2 tbsp.spoons;
  • milk - 300 ml;
  • Egg - 2 pcs .;
  • flour - 80 g;
  • butter - '30


  1. Add the sugar in the buckwheat.
  2. Crush cereal in a blender puree.
  3. Beat eggs, add milk and stir.
  4. Mix the flour and baking powder, vsypte in mass mix.
  5. calcined pan, ladle pour a little dough, spread over the surface.Fry 2 minutes, turn over.
  6. Lubricate each pancake with butter.

In Russia, for the preparation of buckwheat pancakes cereals are not crushed, so pancakes were prepared by lush, high.You can cook them on old Russian recipe or modern, which will provide a more traditional structure of food.

It's not all the options, what to cook buckwheat porridge.The simplest base dishes can be combined with cheese, dried fruit, eggs, even berries, fresh fruit.Try to create your own original recipe buckwheat casseroles, pancakes or burgers!