Article Contents

  • 1 Subtleties cooking
  • 2 classic recipe
  • 3 Original recipes
    • 3.1 With rice
    • 3.2 corn

Aboutbenefits of pumpkin man learned long ago.Vegetable, unpretentious and perfectly amenable to storage, used in the food even the Aztecs.Description of culinary "bias" was in the middle of the XVI century Spanish explorer Bernardino de Sahagún.According to him, the Indians ate not only the fruits but also the flowers that are boiled, and seeds.

Modern nutritionists agree with the Aztecs: Pumpkin - a useful product.Moreover, its use is recommended in baby food and dietary.Vegetable pulp is well absorbed by the body, but only if it has been subjected to heat treatment.Therefore, pumpkin decided to cook porridge, it can bake, braise.The fresh product is more aggressive to the intestines, but effectively cleans it of toxins.

Subtleties cooking

Porridge pumpkin multivarka will perfectly delicious, if you follow these rules.

  • Use well-ripened vegetables .The pulp of its sweet taste, and fall apart much faster than the unripe fruit.To distinguish this can be on a completely dry stalk.If you buy a piece of pumpkin, try her seed.At the ripe fruit seeds, sweet, crunchy, full.The dried seed will say that the fetus was cut a long time and managed to lose a lot of moisture, and with it the beneficial properties.
  • Blend pumpkin on necessary.From vegetable pieces the size depends on the speed of cooking food and its consistency.As for baby food made him rub on a small grater.For older children, you can finely chop the fruit slices or coarsely grate.For adults and big enough cuts.Then the pieces are well preserved in the form of a plate and a strong taste.
  • preferably selected cereals .Theoretically, with the pumpkins you can combine any porridge.However, the classic dish is a duet with vegetable millet grains.So we prepare it in Russia, long tormented in the oven until pumpkin flesh is almost completely dissolved, and cereals became lush, incredibly tender.It is also well combined with the product rice and corn grits.However, they are absorbed by the body in different ways, it is important to take into account in the preparation of meals for children.Prefer millet porridge with pumpkin in multivarka if ready-made meals for kids.Babe older can offer rice having enveloping and sorbent action.On the table will be appropriate adult corn porridge - This cereal is poorly absorbed by the body, but it is perfectly cleanses the intestines.
  • arguments vegetables until tender before laying cereals .Pumpkin is preparing for longer millet and rice.If you want to get a uniform structure dishes, stew it for at least 30 minutes until soft.Check readiness simple: click on it with a spoon.If vegetable effortlessly, so ready.
  • Simmer the pumpkin in water and barley boiled soft in milk .If after cooking vegetable water left a lot, it can be simply drained.But in this case, the pumpkin flavor will not be too pronounced.
multivarka in Redmond, Panasonic useful "Multipovar" mode to prepare meals.Initially, the temperature should be set at 160 ° for 30 minutes to boil for some squash.Then 90 ° for 40 minutes to have time to prepare cereal.If "Multipovara" no suitable mode "Baking", "quenching", "Porridge".

classic recipe

classic recipe for pumpkin oatmeal believe in multivarka with millet grains.We use the same ingredients that were used in old Russian mistress of the kitchen.And virtually no change cooking techniques.After multivarka afflict products as well as the old Russian stove, only much faster.

you will need:

  • pumpkin pulp - 700 g;
  • milk - 3 multistakana;
  • Millet - 100 g;
  • butter - 30 g;
  • honey - 2 tbsp.spoon.

Preparation

  1. Chop the pumpkin pulp in a meat grinder or grated, depending on the desired consistency of the food.
  2. Place in a bowl, season with butter.Ask "Baking" mode for 10 minutes.
  3. Add honey, cereals.Pour in the milk, set "porridge" mode for 45 minutes.
  4. Check availability: if the consistency of the liquid turned out, leave the weight on heating for 15 minutes.

When applying you can decorate porridge in a plate of fresh berries.It goes well with her raspberries and currants.

Millet grits can taste bitter in the dish.To eliminate the bitterness, wash it with water quality to transparency and pour over boiling water.It wash oil shell grains which become rancid during prolonged storage.

Original recipes

Try to cook rice porridge with pumpkin in multivarka or dish with corn grits.The first is suitable for dietary and baby food.It is rapidly absorbed, it has a mild cleaning action for the intestines.Therefore, this porridge is recommended for people with impaired gastrointestinal operation.The second will help to diversify the everyday, healthy and tasty menu.

With rice

To prepare porridge using a round polished rice.It is better to fall apart other rice grains after cooking multivarka from whole nucleoli is converted into air mousse.

you will need:

  • rice cereal - 1 multistakan;
  • pumpkin pulp - 700 g;
  • milk - 300 ml;
  • butter - 30 g;
  • honey - 1 tbsp.a spoon.

Preparation

  1. Peel and chop the pumpkin pieces.
  2. Place in a bowl, pour the water.It should be only slightly cover the vegetables.Set the "Quenching" mode for 30 minutes.
  3. Put washed rice, pour in the milk.Ask "Porridge" mode for 40 minutes.
  4. Add the butter and leave to warm up for 10 minutes.
  5. Arrange on plates, pour melted honey.

well combined with these products cinnamon, vanilla.You can add a bookmark at cereals washed raisins.So get sweeter dish.

Usually pumpkin too big to use it fully.The remaining piece can be ground on a grater and put into the freezer.The next time you prepare porridge frozen product is enough to put in multivarku and stew it.The preparation of ingredients it will take less time.

corn

most original is considered corn porridge with pumpkin in multivarka.The dish gets a deep yellow color, an unusual texture.We will prepare it for the adult table, so protushivat vegetables until tender will not.The dish he would retain the shape of the pieces and the maximum benefit.

you will need:

  • pumpkin pulp - 300 g;
  • corn grits - 1 multistakan;
  • milk - 3 multistakana;
  • butter - 30 g;
  • sugar - 1 tbsp.a spoon;
  • salt.

Preparation

  1. Cut vegetable medium size pieces.
  2. Pour grits into a thicket, add the milk, sugar, salt.
  3. Put the pumpkin.
  4. Ask "Porridge" mode for 40 minutes.
  5. Add the butter and leave to warm up for 10 minutes.

beauty recipe that is prepared dish very quickly.It can also be prepared in delayed start mode.Corn grits badly swollen, so feel free to fill it with milk from the evening lays all the ingredients.And in the morning you will expect flavorful and healthy porridge!

hope our recipes of rice, corn, millet porridge with pumpkin in multivarka (Polaris, Redmond, and other models) will fall to your liking and taste.A useful vegetable is a favorite in your household in a fine combination with hearty grains.