Article Contents

  • 1 Subtleties cooking
  • 2 classic recipe
  • 3 Original dishes
    • 3.1 Crumbly garnish
    • 3.2 With meat

Attitudeto the rump in Russian cooking has developed a slightly scornful.Yachka - it's almost barley, just fine.What is the benefit from it?This product is characterized by much greater nutritional value that pearl barley, with which it is often compared.

barley cereal made from barley.In contrast to barley, which is whole grain barley, it is crushed, resulting in a fine grits.In this structure, several advantages:

  • high speed cooking dishes - cereals boiled soft faster;
  • use maximum grain - it yachka rather than barley, retains all the beneficial properties of barley, the first cereals cultivated by man in prehistoric times.Fruit shell in the production can not be removed, so that in the nucleus is the maximum share of the valuable fiber.

Subtleties cooking

These features provide a simple way of cooking barley porridge.It does not need to be soaked for

a long time as barley.She did not need long to simmer until soft.It is simple and unpretentious, it turns out perfect in the pan, a pot in the oven and multivarka.Here are the main features of the preparation of the product.

  • Groats should iterate .In the production it is bagasse, pebbles, which may packaged in packaging.
  • Flush yachku convenient to sieve .So you will quickly wash away the dust and fine grits pour into the sink.The screen allows you to better control the amount of liquid.It determines the consistency of porridge.
  • Load the corn in cold water .Boil, then reduce the heat and cover protomai under 20 minutes.
  • Control proportions.They are important in the issue of how to prepare a delicious barley porridge.For crisp garnish optimal ratio of grains to water of 1: 2.5.For porridge viscous, preferably for children's diet, use more liquid, up to 4 cups.
  • Give weight rested .This is an important nuance of the technology of preparation of cereals.It should be well stewed fallow, the same time as the boil on the stove.Covered her with a blanket and leave under cover.After 20 minutes, porridge can be served.Even more delicious it turns out, if it comes in the oven.In this case, the pot should be removed from the heat and place in oven for 15 minutes.
  • not regret oil.In Russia, the rump fed exclusively with butter, rarely - with meat, onion zazharki.Oils should be a lot, it is added to the feed in the dish.The dietary vegetable oil replaces butter.On one plate it will need a tablespoon.
barley porridge calories, like most cereals.However it contains correct, many carbohydrates.They are absorbed by the body for a long time, maintaining a long feeling of satiety.Therefore yachka it recommended in dietary nutrition and included in the list of preferred cereals for diet on porridges.

classic recipe

Barley porridge nutritious and satisfying.In Russia they were used as food is simple, the working population.Therefore, they were prepared in milk to increase the nutritional value.We offer you a recipe for barley porridge with milk, which is perfect for a hearty breakfast.

you will need:

  • barley cereal - 1 cup;
  • butter - 30 g;
  • milk - 2 cups;
  • sugar - 1 tbsp.a spoon;
  • water - 2 cups;
  • salt.

Preparation

  1. Pour grits prepared in water, put on fire.
  2. Boil until the liquid boil on low heat.
  3. Pour the warmed milk, add salt, sugar.
  4. Mix maximally reduce heat and simmer 15 minutes rump.
  5. Remove from heat, leave be well stewed in a blanket or oven.

nucleoli cereals in this dish are crunched.It is attractive to adult food.Their structure is such that provide qualitative bowel cleaning.this porridge is not suitable for the child's diet.

Preparation of barley porridge with milk for a baby requires pre-soaking.Pour grits with water at night and in the morning put to cook.It comes much faster, it will be perfectly soft and gentle.

Original dishes

Useful rump convenient to prepare a garnish for meat and fish dishes, served with vegetables.And you can cook with it a complete dish for dinner.cooking technique creates consistency of the product.If you need to measure viscous, simply boil yachku in water.If you want to friable, pre-fry grits.

Crumbly garnish

In this recipe we use the technique of roasting cereals to get most crumbly consistency.The advantage of it becoming saturated color dishes, pronounced aroma and a lovely creamy taste.

you will need:

  • barley cereal - 1 cup;
  • water - 2 cups;
  • Salt - a pinch;
  • butter - '30

Preparation

  1. Fry in a pan prepared cereals.It should redden.
  2. Put it in boiling water, add salt directly.
  3. Tomita on a slow coal fire to boil water.
  4. Put pieces of butter on top, cover with a lid.
  5. Put it in the oven.

With such a good side dish any meat dishes, he will appreciate the rich flavor and himself, and with a fragrant sauce.Universal recipe of porridge yachki with frying suitable for food without restriction.If we are talking about diet, cereals should just boil.

With meat

simple recipe with which you get a satisfying meal for dinner.It has no frills, and if needed, simply provide it with spices.With creamy taste yachki blends nutmeg, meat touch support oregano, rosemary, thyme.Originally supplement combo meals marjoram, turmeric.

you will need:

  • barley cereal - 1 cup;
  • flesh meat - 400 g;
  • water - 400 ml;
  • butter - 50 g;
  • salt.

Preparation

  1. Cook the meat until done, disassemble to the fibers, save the broth.
  2. Prepared cereal pour the broth, boil on low heat for 20 minutes.
  3. Put to the rump meat, when the broth number decrease.
  4. Spread the butter on the surface, cover with a lid.
  5. Put it in the oven.

Through the use of broth recipe taste of cereal is a more persistent, exclusively meat.Loose consistency is good for filing for dinner.

As you can see, the issue of how to cook barley porridge, no complications.Try to prepare it with milk, water or friable saturated meat broth!