Article Contents

  • 1 5 cooking secrets
  • 2 classic recipe
  • 3 Original recipes
    • 3.1 with sausage and tomatoes
    • 3.2 with seafood in a frying pan
    • 3.3 with cheese in the microwave

High omelet in kindergarten - egg casserole, which is traditionally served for lunch in preschools and schools.It is prepared in large braziers and cut into portions squares.To make an omelet in the oven in the garden, only needed salt, milk and eggs, but not forbidden to bring a dish to individual taste, supplementing it with vegetables, meat, seafood and spices.

5 secrets of cooking

  1. proportioned. Kindergarten- casserole turns high and delicate thanks to milk, included in its composition.It is recommended to observe the combination of 1: 3 - one part for the egg omelet with a prescription in the garden need 3 pieces of milk.
  2. Bake in a cast iron or glass form. They heat slowly, but gradually, the dish they rarely undercooked.
  3. Cook at high and low of the diameter dish. Remember that omelet af
    ter fall remain at 1-2 cm above the level at which it was filled.The more omletnoy mass container, the higher the pudding, so to make an omelet in the oven in a kindergarten, a good fill in the form below.
  4. Bake on low heat or low power. Good "protomai" omelets will please the mistress of his splendor and rich taste.
  5. Do not open the oven door during cooking. strong temperature drop will cause premature abscission omelet.Also, the dish will not fall on the plate, cooks recommend not to pull out the omelet from the oven immediately and wait for 5-7 minutes to cool.

classic recipe

How to cook an omelet in a lush kindergarten to please the baby?For such an omelet need eggs, whole milk (not skim) milk and butter.The dish does not need the addition of baking soda and yeast - the secret of its splendor is the right combination of ingredients.As part of egg omelette in kindergarten 1.5 times more milk than in traditional, so the consistency of food is becoming more airy and porous.

You will need:

  • eggs - 6 pieces;
  • milk - 1.5 cups;
  • butter - 30 g;
  • salt.

Preparation

  1. Separate egg yolks and whites on.The first milk mix until uniform.Season with salt.
  2. In another container, whisk the whites until a solid foam.Portions enter the protein mass in the mix and stir.
  3. Lubricate the form of a thin layer of butter, fill it omletnoy mixture and place in a preheated 200 ° oven.
  4. Bake, without opening the oven for half an hour.The dish is ready!

When grease a baking dish with butter omelet recommended to comply with the measure: its excess may prevent the dish up.Some cooks sprinkle the bottom and sides form breadcrumbs - so casserole becomes even more tasty and appetizing.

Egg casserole beater mixer abhors: the dish turned out air and porous, mix omletnuyu weight manually.

Original recipes

with sausage and tomatoes

Classic omelette as a child did not forbidden to diversify the filling: it will be more healthier and tastier.Adding omelet recipe with milk and egg in a kindergarten of sausage, meat, vegetables and other products, in compliance with correct proportions, to the splendor of food will not be affected.

You will need:

  • eggs - 4 pieces;
  • butter - 1 tbsp.l .;
  • vegetable oil - 3 tbsp.l .;
  • boiled sausage - 60 grams;
  • smoked sausage - 60 grams;
  • ham - 60 g;
  • tomato - 1 piece;
  • milk - 1 cup;
  • onion - 1 piece;
  • salt.

Preparation

  1. Mix the eggs with the milk until smooth and salt.
  2. Cut each type of sausage, tomato into small cubes, and onion half rings.
  3. Put the onions to the pan and fry in vegetable oil until it changes color.Add the tomato and wait until he let the juice, then pour the vegetables all kinds of sausages.Sauté for 7-10 minutes.
  4. grease a baking dish with butter and shifting in her vegetables, pour the egg mixture.Set in the oven for half an hour at a temperature of 200-220 °.Once the top begins to brown casserole, it is ready.

Omelette as a child with sausage can be prepared not only for breakfast but also for lunch - as a delicious and wholesome dishes.Also recipe fluffy omelet in kindergarten can vary mushroom, fish, cheese filling, as well as to turn the dish to dessert, adding omletnuyu weight of sweet ingredients: sugar, orange zest, dried fruit, vanilla.

Despite the obvious benefit of an omelette, scientists are advised to eat food from eggs for people suffering from carbohydrate metabolism disorders, hypertension and diabetes more than once a week.

with seafood in a frying pan

Omelette with the addition of seafood will be a valuable source of iodine, protein, rare trace elements (selenium, taurine), essential acids (lysine, arginine), as well as the fatty acids Omega 3, it can be used in sportsor dietary food.The mussel meat contains a quarter of the daily requirement of vitamin E is responsible for strengthening the immune system and restore metabolism, being an excellent prevention of cancer.

You will need:

  • eggs - 3 pieces;
  • milk - ¾ cup;
  • mussels - 100 g;
  • octopus - 100 g;
  • olive oil - 3 tablespoons;
  • salt.

Preparation

  1. Fry seafood in a frying pan with oil until tender.
  2. Mix the milk, eggs and salt in a separate container.
  3. Seafood omletnoy fill weight and covered with a lid, cook over medium heat for 4-5 minutes.Done!

If frozen seafood, they should be thawed on a dry frying pan and fry after excess liquid has evaporated.The recipe for an omelette in a kindergarten in a pan adapted to cooking on the stove, but the maximum height of the dishes better make baking in the oven.

with cheese in the microwave

Omelette as a child in a microwave oven to cook easy and quickly, and due to the lack of oil in its composition dish can be called a diet.Given that an omelet with roasting rise, it is not necessary to fill in the form of egg mass of more than 2/3.If you do not open the door of the microwave cooking process, casserole settles.

You will need:

  • eggs - 3 pieces;
  • hard cheese - 50 g;
  • milk - ½ cup;
  • herbs, salt.

Preparation

  1. Mix eggs with milk, salt.
  2. Place a receptacle with omletnoy mixture in the microwave and bake, covered with a lid, with a power of 200 W for fifteen minutes.
  3. finished dish arch cheese (grated) and greens.

casserole in the microwave - great for baby food, especially if you enter into its structure vegetables: boiled zucchini, carrots, broccoli, sweet peppers.Some housewives are added to the recipe of flour and semolina, believing that because the dish will be higher, but the traditional omelet as a child with the flour can not be combined.For most cooks density is recommended to replace the milk in the recipe for mayonnaise or sour cream (3-4 tablespoons).

to cook an omelet in the air kindergarten, follow the advice of the Soviet chefs.Serve - to the great joy of children and adults - and the rosy air casserole of eggs can be for breakfast and lunch: in any case, it will be useful, and tasty.