Article Contents

  • 1 Features cooking
  • 2 Classic recipes
    • 2.1 with milk and flour
    • 2.2 Omelette soufflé
  • 3 Original recipes
    • 3.1 With filling
    • 3.2 With vegetables in multivarka
    • 3.3 Sweet omelette children

Delicious delicate dish called omelet came to us from the French cuisine.However, historians say its more ancient origin.The ancient Romans used the mash whipped fried eggs in the morning.Modern cooking offers a lot of recipes - from classic omelette with flour and milk in a pan to complex options multivarka and oven with different ingredients.

Features cooking

It would seem that an omelette - which is easier?Despite the simplicity of preparation, to achieve the desired result, mixing the eggs with the milk and pouring them into the pan, it does not always work.At the omelet has its own secrets.

  • Beat correctly. To get a magnificent omelette, whisk the egg yolks and whites separately.In order to form a solid foam, use chilled eggs.
  • Less liquid. weight used milk or other liquid should correspond to the mass of eggs.On 1 egg - 1.5 tablespoons of milk.Excess water will be released from the finished dishes, spoiling its taste and appearance.
  • Use flour. She will make dishes more magnificent structure.But if the meal will be a lot, scrambled eggs turn into a flat cake.For making pancakes obmetov who stuffed with different fillings, flour is added to the density, or scrambled eggs just do not curdle, and burst.
  • Add sour cream. It will give the dish a nice creamy flavor.
  • Fry vegetables. Raw vegetables during cooking isolated juice because of what the omelette may lose fluffiness.If you cook an omelet with onions, lightly simmered it in butter, not leading to a golden color.Burnt onion flavor will not improve.
  • Cook stuffing separately. not cook an omelet in a pan, where vegetables are roasted.Taste dishes will be spoiled.
  • Observe sequence. Before you make an omelette with flour on any recipe in a frying pan, fry the first well will be vegetables, then beat the eggs, add the flour and pour the filling them.Greens should be sprinkled after grab the upper crust.
  • Use cover. High omelet in a pan out, if cover it with a lid and do not open it up to full readiness.Use a lid with a hole for discharging steam.

Prepare the dish can be filled with any - with sausage, vegetables, herbs, milk, mushrooms, cream, cheese.Even if in the presence of a minimum set of products, eggs still get delicious.

Classic recipes

If you have limited time, the traditional recipe for an omelette with flour and milk in a pan fits perfectly.Use it for breakfast.

with milk and flour

You will need:

  • chicken eggs - 5 pieces;
  • milk - half a cup;
  • flour - 1 tsp;
  • olive oil - 2-3 tbsp.spoons;
  • spices.

Preparation

  1. Separate yolks and whites, whites lather, connect them with the yolks.
  2. Add the milk, flour, salt.Whisk until thick foam.
  3. Heat a frying pan.Add the butter.Pour the egg mass, cover.Cook over medium heat until cooked 7 minutes.
  4. Finished eggs lay on a plate.Serve with sour cream and herbs.

Calorie omelette with flour and milk is 520 kcal.You can safely use it in a dietary ration.

omelet, steamed, less caloric.Easily digestible and diet, it contains the ideal protein with an optimal ratio of amino acids and phospholipids.Iron, vitamins A, B2 and B12, biotin and choline contained in the protein nazamenimy for growth and development of the child's body, and the normal functioning of the nervous and cardiovascular system.

Omelette soufflé

Try to cook sweet omelette with milk and flour on the proposed recipe in the oven.You get easy souffle with clear shapes and soft creamy taste.soufflé secret is that, first prepare it in a pan, then bake in the oven.During cooking mixer necessarily used.

You will need:

  • chicken eggs - 5 pieces;
  • flour - 1 spoon dining without slides;
  • milk - 6 tablespoons;
  • spices.

Preparation

  1. Separate yolks and whites.Beat whites, flour and spices in a thick foam mixer.
  2. gradually add the egg yolks and milk.Continue whisking.
  3. Put in a pan egg-milk mass.Broil for 3 minutes.
  4. Move the pan in the oven and bake for 7 minutes at 200 °.Gentle omelette soufflé serve with French dressing and rye toast.

Original recipes

With filling

What to cook for the men to breakfast?Traditional fried quickly bored.We offer to cook nutritious omelet filling.As a basis we take the eggs recipe with milk and flour and add to it a delicious stuffing.

You will need:

  • chicken eggs - 3 pieces;
  • cheese - 50 g;
  • hard cheese - 50 g;
  • mushrooms - 50 g;
  • medium tomato;
  • ham - 50 g;
  • flour - 1 tsp;
  • butter - 1 teaspoon;
  • parsley - 4 sprigs;
  • spices.

Preparation

  1. dice tomatoes, toast.
  2. Chop the mushrooms, sauté in butter.
  3. Grate cheese, cheese, ham slice into cubes.
  4. Mix flour and eggs.
  5. Add half the weight of mushrooms, ham, cheese and tomatoes.
  6. Put weight on the heated pan.
  7. Cook, stirring constantly over high heat.
  8. Put the second half of the filling, after the middle of the omelet begins to set.Roast until tender.The finished dish pour melted butter and sprinkle with chopped herbs.Serve the omelet, folded in half, on a warm plate.

With vegetables in multivarka

Diet, tasty and healthy omelette with flour in multivarka complement the diet of the child, and will be enjoyed by those who stick to the basics of good nutrition.Sweet pepper, green peas and cheese will increase the nutritional value of meals and it will add spice.

You will need:

  • chicken eggs - 4 pieces;
  • milk - 100 ml;
  • flour - 50 g;
  • sweet pepper of medium size;
  • cheese - 100 g;
  • peas - 2 tablespoons.spoons;
  • butter - 50 g;
  • spices.

Preparation

  1. Whisk the eggs with the milk, add the flour, mix well.
  2. Cut the peppers into strips.Mix with eggs.
  3. Grate cheese, connect with the resulting mass.
  4. Add spices.Once again all mix well.
  5. Multivarki Grease a bowl with oil.Pour the resulting mixture into it.Fill the cup 1/3.In the process of cooking an omelette increases in volume.
  6. Cook in "Baking" mode for 20 minutes.
  7. Leave in the "heating" for 15 minutes.Decorate the dish with parsley.Serve in a large dish with a side dish of peas.

Sweet omelette children

Omelette preparing not only for breakfast, but also as a dessert.Omelette with fruit, milk and flour in the oven - a great snack.Rich in vitamins and trace elements, like it is primarily children.

You will need:

  • chicken eggs - 5 pieces;
  • flour - 4 teaspoons;
  • cream - 8 teaspoons;
  • sour cream - 8 teaspoons;
  • butter - 10 g;
  • sweet pear;
  • ananas- 3 mug.

Preparation

  1. Wash the pear, remove the stalk and seeds.Cut into strips.Cut the pineapple into small cubes.Warm fruit in melted butter.
  2. Mix sour cream and eggs.Use the mixer.
  3. Pour the egg-milk mass in a heated pan.Allow 3 minutes over low heat.
  4. Put the resulting cake over fruit.Bake in oven for 15 minutes at 190 °.
  5. Serve, cutting it into portions, with your favorite jam, whipped cream or sour cream.Bon Appetit!

Of this amount of ingredients obtained a large portion, if necessary, it can be divided into two or more.You can choose the toppings as they wish, and to diversify the taste of your favorite fruits or berries.

The dish can be prepared, excluding flour.Without flour omelet would be more air, but its structure will not be as dense.

Omelette long since become an indispensable dish on our table.Try to cook it by following our advice.Each recipe is given in the article omelette with flour - in a frying pan, in the oven or multivarka, will be the basis to create new culinary delights.