Article Contents

  • 1 5 secrets of delicious dishes
  • 2 casserole without decoys in the oven
    • 2.1 flour
    • 2.2 Without flour
    • 2.3 raisin
  • 3 recipe in multivarka

first curd pudding was invented by French cooking by baking in an oven cheese, sour cream, beaten eggs with sugar, and prepared without decoys.Groats in the dish began to be added later - to take away from the liquid semolina varieties of cheese excess liquid.Baked cheese can be used not only as a dessert, but also as the second savory dishes with seafood or vegetables (potatoes, carrots, pumpkin) - in this case, in the cottage cheese casserole recipe without decoys can also be overcome by replacing it with flour.

in calories - 178 calories, making a casserole without decoys in appropriate dietary ration, even at a moderate-fat cottage cheese.To use dishes became apparent, nutritionists recommend abandon sugar to honey (added in the liquid state).

How can replace the semolina in cheese casserole?To increase the viscosi

ty of the curd mass use a small amount of flour (75 g per 500 g of cheese) or starch.Some housewives are advised to mix the cottage cheese with banana puree, which also has binding properties, bran, bread crumbs, cereals "Hercules" or biscuits.Also, often such as casseroles component used cooked rice.If fat curd is taken not wet, the additional ingredients for casseroles, except eggs and sugar is required.

5 secrets of delicious dishes

Munk in casserole - an optional ingredient, but cooking dessert without this popular cereals in baking requires a certain knowledge and culinary skills.

  1. Cottage cheese through a sieve or blender mix. It is necessary that the dish turned out high and sweet.If you want to loose weight, resembling a cake, just mix all the ingredients using a fork.
  2. Take curd moderate or high fat content.So dish will be more appetizing.If only low-fat products on hand, add sour cream or butter (one tablespoon).
  3. Place the dish in the oven is cold before the end. surface of raw dough in contact with a high temperature immediately covered with a crust and on further heating burst.Expose a casserole in the oven after a couple of minutes after turning it on - so the dish will be heated and gradually rises well.
  4. not use eggs more than in the recipe. excess eggs will make the dish less nutritious as "rubber" and dense.For dessert turned out air like a souffle, add the beaten egg whites into the batter separately from the yolks.
  5. Sift the flour.Thanks oxygenated flour pudding turn soft and lush.It is immediately evident on the consistency of cottage cheese mixed with flour in the preparation stage - it is very delicate and reminiscent of sour cream.

casserole in the oven without semolina

flour

recipe cheese casserole in the oven without any decoys useful hostess.Due to the presence in it of sour cream dish will turn out tender, even without the addition of semolina.Besides wheat in casserole can add corn flour - so the dish will have healthier (as preventing vitamin deficiency, premature aging, heart disease and blood vessels) and even dietary properties.

You will need:

  • margarine - 20 g;
  • cottage cheese - 0.5 kg;
  • sugar - Article 1.5.l .;
  • flour - 3 tbsp.l .;
  • crumbs - 1 tbsp.l .;
  • egg - 1 pc .;
  • sour cream - 100 g;
  • salt.

Preparation

  1. puree cottage cheese mixed with salt, sugar, flour and egg.
  2. Grease margarine container for cooking and sprinkle it with breadcrumbs.
  3. leveled surface pour a layer of sour cream.
  4. Bake the dish in the oven until brown (35-40 minutes).

If the last stage of cooking the dish sprinkle with powdered sugar, it will give an appetizing golden brown casserole.the dish is also good to decorate with grated chocolate, cream, condensed milk, sweet crumbs of bread rolls (sprinkle form) - it will give a dessert and a nice crust and a delicious taste.

Without flour

cheese casserole recipe without flour and semolina can be attributed to diet, especially if you take cream or low-fat (with a strict diet), replace them with low-fat milk.To the dish is well risen, use a small and high baking dish?otherwise casserole can turn into a pancake.

You will need:

  • cream - 150 ml;
  • Eggs - 2 pcs .;
  • vanilla - to taste;
  • cottage cheese - 250 g;
  • sugar - 2 tbsp.l.

Preparation

  1. Sugar, cheese, eggs, cream and egg yolks, mix blender.
  2. Whisk the whites until foaming and enter them in the resulting mass.
  3. capacity for baking brush with oil and send it together with the mixture placed in it in the oven at 180 ° C for half an hour.

Curd casserole in the oven without the semolina and flour turns out very airy and resembles the consistency of a souffle.In the absence of thickeners cottage in the middle of the dish may seem soggy, but after cooling the consistency of dishes comes back to normal.It is important not to overdo baking - roasting over an hour in the oven make meal dryish.

Munk - a product containing gluten - a protein that causes the thinning of the intestinal mucosa (celiac disease), as well as allergies and digestive disorders.Recipes cheese casseroles without semolina and flour can be used in gluten-free diet of people with celiac disease, as well as children in the system of power up to 2 years.

raisin

cheese casserole recipe with raisins without semolina - dessert, pleasing its classic taste and benefits for the body.The dish is perfect for children's sports and diet, as well as useful for people suffering from anemia (especially during pregnancy).

You will need:

  • raisins - half a cup;
  • Egg - 2 pcs .;
  • cottage cheese - a pound;
  • sugar - 3 tbsp.l.

Preparation

  1. egg with sugar rub.
  2. the mixture, add the cheese, thoroughly mixed.
  3. Stir in cottage cheese and egg mass raisins, bring to homogeneity.
  4. bottom container grease with butter.Cook in the oven at 180 ° C is not more than 40 minutes.

Before baking, prepare raisin (better to take seedless): rinse and fill with boiling water for a quarter hour.Before adding to the dish with dried fruit, drain the liquid.In addition to the raisins in the recipe of cheese casseroles in the oven without decoys well add finely chopped dried apricots, prunes and other dried fruit.

recipe in multivarka

cheese casserole recipe without decoys in multivarka involves the use of lemon peel, it becomes more fragrant pastries.Due to the high value of vitamin citrus peel removes toxins, cleanses the liver, normalizes blood pressure, as well as a prophylactic oncological diseases.Zest of lemon can be removed with a knife or vegetable graters, citrus pre-cooled in the refrigerator.

known that only 5 g lemon peel in a dish provides about 13% of the daily human need for vitamin C.

You will need:

  • Lemon - 1 pc .;
  • cottage cheese - a pound;
  • sugar - 4 tbsp.l .;
  • flour - 1 tbsp.l .;
  • egg - 1 pc .;
  • vanillin;
  • baking powder.

Preparation

  1. vanilla, eggs, cottage cheese, sugar mix.
  2. Grate the lemon zest.
  3. Squeeze of lemon juice.
  4. zest along with half of lemon juice, add the cottage cheese mixture.
  5. The resulting mixture enter the flour and baking powder.A third test, put in a container smeared with oil.
  6. second half of the lemon juice, sprinkle a little sugar and mix with the remaining dough, which is also put in a bowl.
  7. Cook on the program "Bake" no more than 40 minutes, then allow the dish to cool without opening the lid.

casserole recipe of cheese without decoys in multivarka obtained dietary and well-suited for a gluten-free diet.To adapt it for the Dukan Diet, low-fat cottage cheese, take, and sugar substitute stevia.Not prohibited a variety of dishes with coconut and poppy seeds - as cottage cheese casserole in multivarka without decoys will be a low-calorie, but will become more appetizing.

How to make cottage cheese casserole in the oven without the decoys?Follow the instructions of experienced chefs and do not be afraid to experiment with fillings?dish without semolina will delicious and beautiful.Bon Appetit!