Article Contents

  • 1 cooking tips
  • 2 Potato-squash casserole in the oven
    • 2.1 with cheese and garlic
    • 2.2 with eggplant
  • 3 original recipes multivarka
    • 3.1 with chicken, tomatoes and green onions
    • 3.2 with minced meat
  • 4 low calorie recipe in a double boiler

Tavern - light and rich in fiber vegetables.I would like at the time of its preparation to retain all the benefits and vitamins.This can help us steamer or multivarka.Zucchini - this is a seasonal vegetable, but if you cut it rings or cubes and freeze, then you can enjoy the gratin with zucchini and potatoes all year round.

cooking tips

  • size.Do not casserole is too high, it may collapse.
  • Cutting. Cut the vegetables finely, then they are cooked quickly, and will not be solid.
  • Spices. To squash are excellent dill, parsley, marjoram, root and celery, oregano, fennel and thyme.
  • Sauce. With this easy vegetable combine garlic, so you can prepare several sauces based on garlic.The first recipe: 3 tablespoo
    ns.l.sour cream, 1 tbsp.l.water and 4 garlic cloves, passed through chesnokodavku.The second recipe: 4 cloves of garlic, 1 tbspwater and 3 tbsp.l.mayonnaise.

Potato-squash casserole in the oven

with cheese and garlic

This recipe casserole of zucchini and potatoes in the oven easy to prepare.Low-calorie dish will come just for a light supper.This dish can be served and young children from one and a half years, but with fewer spices.

You will need:

  • zucchini - 500 g;
  • potatoes - 5 pcs .;
  • hard cheese - 250 g;
  • sour cream - 300 ml;
  • garlic - 1 clove;
  • oregano, paprika;
  • salt and pepper.

Preparation

  1. Clean the vegetables peeled.
  2. Cut into thin slices.
  3. Mix for pouring sour cream, garlic, paprika, oregano and salt.
  4. on greased baking sheet lay out half the potato and prisolit.
  5. Apply the first layer of filling.
  6. Arrange remaining potatoes.
  7. Next Put zucchini and pour the filling.
  8. Preheat oven to 200 ° C and bake for 40 minutes.
  9. Remove the casserole, sprinkle with cheese and send it back by 20 minutes.

casserole of zucchini and potatoes in the oven is ready.Serve it with a salad of fresh vegetables.

not remove cakes from the mold immediately.Give her a little to stand up and grab the cheese.Otherwise casserole collapse.

with eggplant

You will need:

  • zucchini - 1 pc .;
  • eggplant - 1 medium;
  • red pepper - 1 pc .;
  • yellow pepper - 1 pc .;
  • sour cream - 300 ml;
  • hard cheese - 150 g;
  • Eggs - 3 pcs .;
  • flour - 10 tablespoons;
  • baking powder - 2 tsp;
  • salt, pepper, spices - to taste.

Preparation

  1. Peel eggplant and zucchini and cut into slices.
  2. Red and yellow peppers cut into half rings
  3. Spread on baking sheet and send the vegetables in the oven for 20 minutes at 190 degrees.
  4. Make the dough.To this end, whisk the sour cream with the eggs.
  5. These products add flour with baking powder and grated cheese.
  6. Grease a baking dish.
  7. Put in the form of half vegetables.
  8. Pour half the dough.
  9. Next lay the remains of vegetables and pour the batter.
  10. Put in the oven for 40 minutes at 180 ° C.
  11. After 40 minutes remove the cake, sprinkle with cheese and cook another 5 minutes.

cake is delicious and cold, and hot.The dish with zucchini and eggplant will be an excellent lunch or dinner for those who are watching their figures or vegetarians.Decorate the cake can be green or prepare a variety of sauces to your liking.

original recipes multivarka

with chicken, tomatoes and green onions

to a variety of vegetables, you can add the tomatoes and chicken.This version owes more to come like men.

You will need:

  • potatoes - 500 g;
  • zucchini - 300 g;
  • tomato - 2 pieces;
  • chicken - 300 g;
  • sour cream - 150 ml;
  • eggs - 4 pieces;
  • green onions - 1-2 stalk;
  • salt, spices - to taste.

Preparation

  1. Peel the potatoes peeled and cut into thin slices.
  2. also chop the tomatoes.
  3. Chicken fillet chop into cubes.
  4. Grease cup sunflower oil Multivarki.Arrange half the potato.
  5. Top with chicken.Next - a layer of zucchini, a layer of tomatoes, green onions pritrusite.
  6. last layer - the remaining potatoes.
  7. Each layer and season with salt and pepper.
  8. Mix eggs and sour cream.
  9. Pour the sauce into a bowl Multivarki.Set the "Baking" mode for 1 hour.

casserole of zucchini and potatoes in multivarka ready.With chicken, it comes out very tender and tomatoes give juiciness and flavor.

with minced meat

You will need:

  • zucchini - 1 medium;
  • potatoes - 5 pieces;
  • ready beef - 500 g;
  • hard cheese - 120 g;
  • tomato - 1 piece;
  • pepper, salt - to taste.

Preparation

  1. Clean the vegetables.Cut into slices.
  2. minced salt to taste.
  3. Cheese rub on a coarse grater.
  4. Multivarki Grease cup sunflower oil.
  5. Arrange half the potato.
  6. the top of the zucchini and minced
  7. then tomatoes and a bit of cheese.
  8. next layer of zucchini, then mince.
  9. And the last layer of potatoes.
  10. Sprinkle cheese residues.
  11. Enable mode "Baking" for 60 minutes
casserole of zucchini and potatoes with the addition of minced appeal to all family members.Stuffing can be any: and chicken, and beef, and pork.Or combine several types in one.Add the mushrooms, herbs and the taste is unique.

low calorie recipe in a double boiler

You will need:

  • zucchini - 1 piece;
  • tomatoes - 3 pieces;
  • eggs - 3 pieces;
  • hard cheese - 180 g;
  • dill - 100 g;
  • sour cream - 150 ml;
  • salt - to taste.

Preparation

  1. Zucchini peel and cut into cubes.
  2. In a blender chop half hard cheese, tomatoes and dill.
  3. Put all in a bowl.
  4. Add the eggs and stir.
  5. Bowl steamer grease with butter and pour it into the mass.
  6. Remains of hard cheese rub on a coarse grater and sprinkle in a bowl.
  7. Turn timer steamer for 50 minutes.

pritrusite finished dish with fresh herbs and serve.In this casserole recipe preserved vegetables vitamins, and contain a minimum of calories.When cooking casseroles like the bulk of the time is spent on cutting the vegetables.A dish is prepared quickly and easily as a whole.Try it yourself!