Article Contents

  • 1 Recipes charlotte with honey
    • 1.1 cinnamon
    • 1.2 With oatmeal
    • 1.3 with yogurt and cottage cheese
  • 2 Recipesdiabetics
    • 2.1 pie with apples on fructose
    • 2.2 on rye flour
    • 2.3 with "Hercules" in multivarka

Dietetic cakes with pleasure Treat yourself those who for health reasons is contraindicated in sugar.Or those who want to slim figure.Charlotte recipe without sugar usually includes honey, fructose or other sweeteners.As a result, the dish did not lose taste for the usual apple pie, on the other hand, honey adds a unique flavor.

Recipes with honey charlotte

cinnamon

Charlotte sugar apples for this recipe cooked very easily.The components are the same as in the classic recipe, the sugar is replaced with four tablespoons of honey.The combination of fruit with honey and cinnamon certainly have to taste not only for those who are watching calories, but all home.Particularly relevant recipe is in August, when kept up with fresh apple crop and

begin to collect honey.

You will need:

  • egg - 3 pcs .;
  • apples - 4 pcs .;
  • butter - 90 g;
  • cinnamon - half a teaspoon;
  • honey - 4 tbsp.l .;
  • baking powder - 10 g;
  • flour - 1 cup.

Preparation

  1. butter melt and mix with warm honey.
  2. Beat eggs in butter, sprinkle baking powder, cinnamon and flour to form a dough.
  3. Apples clean and cut slices.
  4. In a suitable baking dish lay the fruit and pour batter.
  5. Prepare apple pie in the oven for 40 minutes, select a temperature of 180 ° C.

Due to the fact that there is no stage beating the eggs and sugar, very lush charlotte not work.But is fragrant and useful.

Honey - sweeter than sugar.It is a natural fructose, which is better absorbed by the body and deposited in fat.When replacing sugar in recipes with honey, take it a quarter or less than half the sugar.

With oatmeal

For those who are on a diet perfect recipe for a fruit pie with oatmeal.They replace half the flour standards.Instead of sugar, honey is used again.Furthermore, there is no oil in the recipe, and hence extra centimeters waist will not increase.

You will need:

  • oatmeal - half cup;
  • flour - half cup;.
  • apples - 4 pieces, choose a sweet variety;
  • honey - 3 tbsp.l .;
  • cinnamon - pinch;
  • egg - 1 pc .;
  • protein 3 eggs.

Preparation

  1. separate yolk and stir.
  2. protein Four whisk in the other cup in a solid foam.
  3. Enter proteins flour and flakes, stirring from the bottom up.There also pour the yolk.
  4. Apples from seredinok clean and cut into cubes.
  5. Add the honey and mix them.
  6. Pour apples into the dough.
  7. in the form put baking paper and pour the batter into it.
  8. Bake the cake in the oven for half an hour at 180 ° C.

Serve the finished dish to green tea.Oatmeal as part of the test will give airiness.If desired, they can be pre-grind.

with yogurt and cottage cheese

gentle cottage cheese dough is combined in a pie with honey component.This recipe is also suitable losing weight, because the calories in it quite a bit.

You will need:

  • apples - 3 pcs .;
  • flour - 100 g;
  • honey - 30 g;
  • curd 5% - 200 g;
  • low-fat yogurt - 120 ml;
  • Egg - 2 pcs .;
  • butter - 80 g

Preparation

  1. Peel apples and cut into slices.
  2. Fry the slices with butter and honey in a frying pan, suitable for baking, for 5-7 minutes.
  3. Prepare the dough from the cottage cheese, yogurt, flour and eggs.Beat with a mixer.
  4. Pour the fruit test.
  5. charlotte Bake in the oven at 200 ° C for half an hour.

Recipes for diabetics

People with diabetes need special feeding conditions, so and desserts for such a case it is important to prepare in such a way that they do not cause harm to health.Charlotte for diabetics should contain in its composition sweetener, which is approved for use.

pie with apples on fructose

recipe charlotte fructose is not very different from the classic version, but instead of sugar fructose is taken.Preparation afford anyone, even beginners cooking.

You will need:

  • natural yogurt or low-fat sour cream - 150 ml;
  • fructose - 100 g;
  • egg - 3 pcs .;
  • cinnamon - pinch;
  • oat bran - Article 5.l .;
  • apple - 3 pieces.

Preparation

  1. yogurt, bran and fructose mix.
  2. Whisk eggs and enter them into the dough.
  3. Apples from serdtsevinok clean and cut into cubes, sprinkle with cinnamon.
  4. baking paper Shots split mold and place it in the apples.
  5. pour batter on top.
  6. dessert Bake in the oven at 200 ° C for half an hour.

Wait until charlotte cool down, and you can invite home for tea.

on rye flour

Rye flour wheat useful, because it glycemic index below.In Charlotte for diabetics taken from rye flour is the flour and other equally.But it is possible to change the aspect ratio in favor of rye to increase the usefulness of the finished dish.

You will need:

  • rye flour - half cup;
  • wheat flour - half cup;
  • egg - 3 pcs .;
  • fructose - 100 g;
  • apple - 4 pcs .;
  • little oil for lubrication.

Preparation

  1. Within 5 minutes, beat the eggs and fructose.
  2. Pour the sifted flour.
  3. Peel and slice the apples and then mix them with the dough.
  4. lubricated form, fill the test.
  5. Select temperature of 180 ° C and bake the cake for 45 minutes.

With "Hercules" in multivarka

Any oatmeal may well be used as a replacement for all or part of the flour in dishes such as fruit cake.Charlotte for diabetics with "Hercules", in addition to cereal, also contains a sweetener tablets.You can successfully prepare it in the oven and in multivarka.

You will need:

  • sweetener - 5 tablets;
  • apple - 4 pcs .;
  • protein 3 eggs;
  • oat flakes - 10 Art.l .;
  • flour - 70 g;
  • little oil for lubrication.

Preparation

  1. Proteins cool and whisk with a sweetener in the foam.
  2. Apples clean and cut slices.
  3. flour and "Hercules" to add proteins and mix gently.
  4. Combine apples and dough and place in a greased bowl.
  5. Program multivarku to "Baking" mode for 50 minutes.

The dietary baking requires a certain skill, but, in general, the recipes do not differ from the usual.They will be invaluable to those who hold a certain power system or to be diet.

Honey charlotte recipe without sugar add pleasant flavors.Rye flour and bran will make the dough unusual texture and will give originality usual desserts.Cook with pleasure and health benefits!