- 1 complex exercise
- 2 massage and mask
- 3 Exerciser Lip
- 3.1 application features
Special exercises will help prevent the first signs of skin aging lips, manifested in the form of wrinkles, drooping corners and loss of skin elasticity.The proposed set of exercises will help to keep the skin tone, prevent the loss of elasticity and shape, as well as to increase the volume.
Thus, we present a basic set of exercises for lip augmentation.
- «Blowing candles» .Imagine that you are the birthday girl and you have to blow out the candles on a birthday cake.Type in your mouth a deep breath and blow with the greatest possible force.Exercise should be repeated ten times, making each breath before pausing in 5-10 seconds.
- «Letter O» .Slightly open your mouth and pull the lips forward, then slowly open it, uttering the sound "O".Try to open his mouth as much as possible.Do this exercise 15 times is necessary.After a short rest and total relaxation of the mouth muscles repeat 2-3 more times.
- «Letter P» .Take a deep breath, filling his cheeks with air.Now slowly release the air spurts, on the exhale pronouncing the sound "P".Repeat 7-10 times.
- «Smile Cheshire Cat» .Smile as much as possible, without opening his mouth at the same time.Freeze for a few seconds and pull the tube lip (10-15 reps).
- «Kisses and rotation» .Somknite mouth and pull his lips as if you were going to kiss someone, then move his lips to the side, and then draw a circle.
listed gymnastics exercises lip can be extended as stretching pronunciation of vowels "a", "i" or "y".
massage and mask
To achieve maximum benefit from the exercise, it is imperative to combine them with massage.In the evening, removing makeup, spend a little massage.This will not only lead to lip tone, stimulate blood circulation, but also make the skin more smooth and elastic.
Put a cotton swab on a few drops of essential oil and moisturizer lightly prostuchite them all the muscles around the mouth.Morning and evening, massage the lips with a soft toothbrush or terry towel area.Massage can be combined with the use of home scrubs, balms and moisturizing lotions.
enhance the effect of gymnastics for lip augmentation can help mask.
- Honey and lemon .Mix a teaspoon of honey, lemon juice and sugar.Add half a spoon of glycerin and petrolatum.Heat the resulting mixture in a water bath.A little cool, put on the lips.After 15 minutes, rinse with cool water.
- Menthol .Put a cotton pad on a few drops of menthol oil and apply to the lips for 15 minutes.After lubricate the skin moisturizer.
- Vaseline .Regularly lubricate the lips with Vaseline.This will make them soft, smooth and swollen.Vaseline will also protect the delicate skin from drying out in the cold weather.
If the process of increasing the volume of the lips with the help of exercises you think too long, and to resort to drastic measures of cosmetic surgery, you do not hurry, you can use the simulator for the vacuum lip augmentation.
essence of the method - this vacuum massage, activating blood circulation.The device itself - a small tube with an elongated tip, echoing the shape of the mouth.Suffice it to his lips to make the simulator and make a few movements booster.To enhance the effect of the procedure can be repeated several times a day.
Using a simulator for lip augmentation, you are guaranteed to get the result in the form:
- increased up to two times;
- wrinkles and folds around the mouth;
- activation of metabolic processes and circulation.
use the pump to increase the lips without pain, but still has its own characteristics.It is important not to overdo it, otherwise instead of beautiful smile you risk getting her lips with a bluish tinge.Do not use the device, if any damage to lips, scars or scratches inflammation, including cold sores.If in doubt, before using the device for lip augmentation is required to consult with a specialist.
described techniques to help make your smile attractive and sexy without surgery and injections.The choice of method is individual.The main thing to remember that lip augmentation with exercise, massage, vacuum or makeup simulator is absolutely real!