Article Contents

  • 1 How to choose the ingredients
  • 2 classic recipe
  • 3 Dietary variation
    • 3.1 Without the addition of eggs
    • 3.2 Without flour and semolina

Semolina - the closest relative of flour, or rather, the same wheat flour only coarser.Association with the word "semolina", of course, not at all pleasant: just remember Kindergarten lumpy porridge.And if before the semolina was perhaps the main dish in the diet of children, today, pediatricians do not favor it.It is difficult to digest nutrients in it a bit.But the semolina has been widely used in cooking.This is a great breading, and a great component for the test.Munk good swell, so any dish, including lazy dumplings, becomes soft with it.It is important that this cereal inexpensive and available everywhere.

How to choose the ingredients

  • Krupa. is believed that the more a part of semolina, the tenderer will be dumplings.Moreover, they do not raspolzutsya timer.To make lazy dumplings with cottage cheese and semolin
    a, it is important to use high-quality cereals produced from durum wheat.She cooks better and less harmful to the figure.After the purchase is necessary to pour cereal in a plastic container and store in a dark cabinet.Constantly checks whether bred bugs container, they "love" semolina much more than children.
  • Cottage. For this dish you need to choose sour curd, it is desirable that he was fatter.Of course, preparing dietary lazy dumplings without flour and semolina, cheese, and you can take the fat, but it will be at the expense of taste.
    If you like to feel just mash it with a spoon in the texture of cottage cheese dumplings as you knead the dough.You can use so popular today beaded product, it will be felt even more.If you want the dumplings were homogeneous, pre-clean the cottage cheese through a sieve.

classic recipe

This traditional recipe lazy dumplings with cottage cheese and semolina, where the ratio of flour and cereals 1: 2.Experiment: perhaps empirically you will find for themselves the optimal combination, changing the number of ingredients in one direction or another.

You will need:

  • cottage cheese - 400 g;
  • semolina - 200 g;
  • wheat flour - 100 g;
  • eggs - 2 pieces;
  • sugar - 100 g;
  • salt - to taste.

Preparation

  1. Cottage cheese pound with sugar and eggs.
  2. Add the semolina and salt, form a soft and sticky dough.Remove it in the fridge for half an hour.
  3. Add the flour and then knead the dough by hand.(. Optional add all the specified amount of flour is necessary to look how many "takes" the dough - it should stick to the silent hand).
  4. Divide the dough into several parts, each of sausage or make a tourniquet.Cut into small pieces.
  5. Boil in salted boiling water.Approximate cooking time - 5 minutes after the re-boiling.

lazy Serve dumplings with cottage cheese and semolina best with your favorite jam.You can mix in saucers sour cream and jam - also get the original "topping".It will be delicious, if just mix the cream with the sugar.

There are several ways to make dumplings with cottage cheese and semolina original form.Firstly, you can "cut" their glass or cookie cutters.Just roll out the dough should be thicker, about 4-5 mm.Second, you can pinch off small pieces of dough and roll the "balls" of them.lazy pierogi Conventional shape can be decorated by pushing a fork designs.

Dietary variation

For those who jealously watches her figure and counting calories, there are lighter versions of dishes.You can cook the lazy dumplings from cheese without eggs, so a way to reduce the fat content.

Without the addition of eggs

You will need:

  • cottage cheese - 500 g;
  • sugar - 50 g;
  • wheat flour - 50 g;
  • potato starch - 25 g;
  • salt - to taste.

Preparation

  1. sugar, mix with salt and starch.
  2. Spread cottage cheese with sugar.
  3. Add the flour and knead the dough.The more thoroughly you knead it, the better the result.
  4. Shape the dough sausages and cut them into pieces.
  5. Cook in boiling water with salt.

Without flour and semolina

should be understood that the lazy cook dumplings without flour does not work.Something must associate cheese with remaining ingredients.Because the recipe does not use wheat flour, but it is replaced by oatmeal.Calories in these two types of flour roughly equal amounts, but oatmeal - much more useful.It contains a large number of micro- and macronutrients, fiber and vitamins.So these dumplings can be safely called dietary.

You will need:

  • cottage cheese - 400 g;
  • oat flakes - 180 g;
  • eggs - 2 pieces;
  • sugar - 100 g

Preparation

  1. Rolled oats in a blender or grind in a coffee grinder to a state of flour.If you have a ready-made oat flour, use it.
  2. Cheese mash with eggs and sugar.
  3. Knead the dough, mix the sugar, curd mixture with oat flour.
  4. Form dumplings, slicing into pieces of dough strands.
  5. Cook in plenty of salted water for about 4 minutes after floating.

What fed Diet lazy pierogi?Perfect light yogurt.Very useful "satellites" for such meals will be nuts and pieces of fresh or canned fruit.

way, calorie lazy dumplings with cottage cheese, even a classic, not too high - a little more than 200 calories per 100 grams.This dish contains a lot of carbohydrates.This, again, speaks in favor of the use of food for breakfast - energy and effort to lunch precisely enough.

recipe with semolina dumplings lazy allows freezing.Defrosted before cooking dumplings do not need - just throw them in boiling water and wait until they reach readiness.