Folk remedies for nasal congestion - treat the cause of the disease .The best and proven folk remedies for nasal congestion
Health / / May 12, 2016
many face With the onset of cold weather with an issue like nasal congestion.However, this symptom is not always indicative of the common cold.
Nasal congestion: causes
Nasal congestion is able to occur because of:
• mechanical trauma nose
• curvature of the nasal septum
• hormonal disorders
• adenoid, polyps
• uncontrolled receiving funds from the common cold
• increased dryness in the room
Get rid of unpleasant feelings, you can use simple techniques.But first, you must determine the cause of the disease.And to do this can only be a specialist.In addition to the basic treatment it is recommended to use the available funds that has in its arsenal of traditional medicine.
Folk remedies for nasal congestion - washing
1. Everyone knows that washing - useful procedure.However, not all of it is used.And for good reason.Rinsing the nose, according to scientists, it helps with rhinitis, sinusitis, allergies and diseases related to air pollution in large cities.The procedure is simple happy.The main thing is to hold it correctly.
Rinsing removes clumps of mucus (read microorganisms), and reduces the activity of substances that promote inflammation.Washing must be done not only therapeutic, but also for preventive purposes.
By what solutions can perform the procedure?
1. Saline. opinions, how much salt to put a glass of water - diverge.The best option, which offers a traditional medicine - 2 years Dissolve as much salt - means that there is in every home, in warm water (1 cup).
Spend nasal lavage procedure several times a day, alternately pulling a healing solution to the palm of one nostril, then the other.
2. Sodo-salt .Dissolve in the same amount of water for half teaspoon baking soda and salt.Such a mixture effectively relieves nasal congestion, but often you can not use it.
3. As often as possible, rinse your nose with broth camomile - traditional anti-inflammatory agent.
4. Onion solution has a strong bactericidal effect.Chop 1 onion.Take 1 part juice useful vegetables and add the 10 parts of water.Rinse nose onion solution with caution.
5. Beet juice is an excellent remedy for nasal lavage.Rub a small beets on a grater, squeeze the juice and drip it into both nostrils for the pair drops.A positive result, you will feel immediately.Simple but very effective.
nasal lavage has its contraindications.
impossible to wash out a nose, if you:
• swelling, which can not be removed
• tumor in the nasal cavity
• tendency to nosebleeds
• too crooked nasal septum
• allergic toone of the components of the solution
Folk remedies for nasal congestion - drops
1. Oil drops. Connect valerian root (1 tablespoon chopped raw) and olive oil (100 g).Put the mixture in a warm place for a long-term infusion (about 2 weeks).Then strain the composition thoroughly wring out the root and bury a pair of drops in both nostrils at bedtime.
Children need to breed composition of the fresh oil, and then as well as adults to drip overnight.
In some cases, enough weeks to nose began to breathe freely.If after 7 days, the result will not, repeat the treatment, making a five-day break.
3. "Punch" nose helps sea buckthorn oil .It is possible to prepare yourself for the season, and you can buy ready-made.
Bury means a pair of drops in both nostrils.For best results, add the butter fresh carrot juice (in equal proportions).
In addition, if you during the day feel discomfort and dryness in the nose, a sea buckthorn oil to lubricate the nasal passage.
4. Honey - an excellent natural remedy for nasal congestion.Before use, it must be diluted with water.Here the main thing - do not overdo it, so as not to get allergic reactions.
5. drip stuffy nose can beet juice with honey .Crush the fruit.Add a little water and honey.All mix well (honey should be liquid and, of course, quality) and bury the pair drops before you go to bed.
Folk remedies for nasal congestion - thermal procedures
If the cause of the problem - common cold, the best way to get rid of it is hot foot bath .
important to know!Any heat treatments is carried out only in the absence of an elevated body temperature.
Bedtime poparte feet in hot water to which you can add sea salt or a decoction of herbs.
addition, effective mustard , set right on the heels.On top, wear warm socks and a blanket to hide.The duration of such a procedure a few minutes.
Undoubtedly, mustard can also be used for children, but with great care not to burn tender baby feet.Mustard put to spawn and help to reduce swelling of the nasal mucosa.
Making the nose breathing and helps traditional inhalation. in a bowl of hot water, add a small pinch of baking soda and a few drops of pine oil.Cover with a towel and breathe healthful composition of a few minutes.
important to know! If the cause of your problem - sinusitis, it is not recommended for heat treatments!Consult a doctor!
If nasal congestion directly helps warming of the nose.Boil two eggs and carefully, so as not to get burned, apply them to both sides of the nose to cool.
rid of the problem, you can use the old "grandmother" of the process.Boil potatoes "in uniform" and breathing over a saucepan of therapeutic broth, covered with a towel.Inhale through the nose do, and exhale through the mouth.Work out a procedure for the night.
Self-massage - a folk remedy for nasal congestion
Massage, done correctly, will help the nose to breathe freely.Push several times on the point located at the corner of nostrils , as well as spend a circular motion with your fingers at your nostrils which are opened and closed.
addition, promassazhiruyte all corners around the nose , pushing them up to 10 times.Additionally promassiruyte ears and lobes ears.
Yet another interesting way to "break through" nasal breathing.Prepare a small container.Throw in her head chopped onion and a few cloves of garlic.Try to smell.
not smell?Tap lightly with two fingers on the bridge of the nose and nostrils massage .Now breathe medicinal composition.
stuffy nose: general recommendations
1. As mentioned, nasal congestion has certain reasons.For their establishment consult a doctor.
2. Do not use for a long time, special preparations for the common cold.
3. Periodically rinse the nasal passage weak brine.Do this before going to bed.Washing must be done not only when there is already a problem.It is effective and as a preventative measure.
4. Lubricate the nasal cavity with petroleum jelly or sea buckthorn oil.This will keep the nasal mucosa from drying.
5. Eat foods rich in vitamins.Include in the diet a powerful source of vitamin C - rose hips, currants (in any form), citrus fruits (no allergies), legumes, sea buckthorn.
6. Drink plenty of hot tea with honey, lemon, ginger and so on. N.
7. Visit the sauna or take a douche, thereby strengthening the body's defenses.
8. humidify the air in the room where you are working or sleeping.This can be done on the heating batteries hang wet towels or use special tools for humidification.
9. daily walks, not peremerzayte.
10. During the rest of the night puts on the head of a thick pillow.This is to ensure that there was an outflow of mucus from the nose.
11. If nasal congestion, reduce the amount of sugar.
12. Add in the various types of pepper dishes, be sure to onions and garlic, mustard, horseradish, parsley.
known that many vasoconstrictor drugs have a temporary effect.They can only make the problem worse, if consistently applied, trying to get his nose breathing.
applying simple methods of treatment using natural products, you can in a relatively short period of time to achieve positive results.But first consult lore to determine the cause of the problem.