Pregnancy reduces attention, but increases intuition
Motherhood / / May 05, 2016
Pregnancy changes a woman, and not only physiologically, but also emotionally, forcing her to think and feel differently.Especially good notice this phenomenon those moms who have enough time to relax and watch a.
The first thing to notice is the woman expectant mother (and with it - friends, relatives) - is a significant distraction that has plagued her all day.This behavior may manifest itself as clearly in the early stages and throughout the pregnancy, which is more typical for those who have this child will be the first.There is even the term "pregnancy brain", jokingly notices how pregnancy affects the mind.
So do not be surprised if expecting a baby, you are constantly forgetting where they have laid the keys, TV remote control, toothbrush or other things.You can listen to a phrase in a conversation with a friend, to forget to do shopping or go out at the right metro station - and it is perfectly normal!Thoughts of a pregnant woman and then turn to the most important and valuable in the moment- waiting for the miracle of birth, so everything else is relegated to the background.
However, this same study, conducted in Bristol (UK), showed that while waiting for the child's natural abilities are enhanced women to empathy (understanding, empathy) and intuition.Woman "in the" better "read" faces, recognize emotions, guess the danger.Most likely, these abilities are sharpened in order to have maximum opportunity to save the life of her future daze.
But if you are still very much concerned about the possible deterioration of memory during pregnancy, here are some tips that can help you:
- get enough sleep, not to stay at the computer or watching TV, even if the morning do not need to get up early;
- keep the room clean, cool and quiet;
- balanced and vitamin-rich foods will improve your memory;
- Use mnemonic techniques to remember the important things (the association build, invent rhymes, anagrams).