Stuffed mackerel - the best recipes .How to cook a delicious and stuffed mackerel .
Recipes / / August 12, 2017
Stuffed mackerel - general principles for preparing
If you want to save money from the family budget, you can do it on your food.It is not about passing on porridge and broth from the bones, and to include in your diet with fish dishes.Most varieties of fish is much cheaper meats and by purchasing it in frozen form, you can save a lot of money.
Moreover, fish meat is more useful, because it contains essential oils and a lot of protein.In this article, we offer you some recipes stuffed mackerel.Mackerel and White oily fish, which is delicious, whatever way you prepared it either.
the nutritional value is not inferior to expensive mackerel salmon varieties.Try to stuff stuffing tasty mackerel, and you get an incredible dish!For the filling is most often used vegetables, but you can experiment with the addition of dried fruits and various spices.
the stuffed mackerel can be prepared in several ways.The most delicious fish will, if it bake on the grill.However, not each family there is such a possibility.Nothing wrong!You can use a conventional oven or multivarka.
Stuffed mackerel - food preparation and dishwashing
If you decide to cook stuffed mackerel, then start cooking with the need to prepare the fish.If you have frozen mackerel, it is necessary to thaw completely, then remove the fins, head and tail cut is not necessary.From carcass remove gills, intestines and black film that covers the cavity of the fish.If you do not, then finished mackerel will taste bitter.
How to get the bones and the backbone?Cut it with scissors in the head and the tail, and remove by also bone.
order to implement some of the recipes you will need a half fish - one you will be stuffed and half useful to you as part of the filling.The second part of the fish you need to cut any way you feel comfortable, leaving only part of the loin.What else is in the stuffing?It may be vegetables, cheese, mushrooms, prunes.
Fish is best cooked in the oven, bake it on the deck.But if you have aerogrill multivarka or you can use and these "helpers."In multivarka select mode "Baking" and "Baking" and prepare stuffed mackerel 40-50 minutes.In Aerogrill put at 200 degrees temperature and place the fish on the lower grille.Bake for 35-40 minutes.
in the oven to bake the fish should be 40 minutes at a temperature of 170-180 degrees.It is best to wrap it in foil, so stuffed with mackerel will be juicier.For 10 minutes until cooked foil expand, then the fish will be covered with a delicious crispy crust.
Recipes stuffed mackerel:
1 Recipe: Stuffed mackerel with vegetables
This dish will set you back quite cheap, but it will turn out incredibly tasty.You can cook the fish for the usual dinner, as well as for the festive table.
- Mackerel - 1 1/2 fish
- Carrots - 2 pieces
- Bulb - 1 piece
- Butter for frying
- Preparefish.Part of mackerel with salt and pepper and set aside until the side.The second half cut into small cubes.
- Prepare vegetable stuffing.To do this, we shall cut onions finely and sodium carrots.Red-hot frying pan and grease it with butter, roast vegetables.
- Ready Mix vegetables with chopped fillets, season with salt and place in refrigerator for an hour in a closed container.
- in that part of the fish, which we bake, place the stuffing.Stuffed mackerel spread on deck.Bake it for about an hour.
- Warm pour marinade the fish, and when it cools, put mackerel in the refrigerator for 10-12 hours.
2 Recipe: Stuffed mackerel with mushrooms
mackerel Having prepared for this recipe, you will get a very tasty and satisfying dish.
- mushrooms (any) - 300 grams
- Mackerel - 1 HGT
- Onions - 2 pcs
- Prepare fish.
- Prepare stuffing.To do this, cut the mushrooms finely, chop the onion.Fry onions first, then add the mushrooms.Fry the vegetables should be as long as the vegetables will not go all the water.Season with salt.Let the stuffing cool.
- roasted mushrooms Put the carcass in the mackerel, and then bake it in the oven.
3 Recipe: Stuffed mackerel with cheese
Delicious cheese dish that is sure you will enjoy.Take two fish and any kind of cheese, it is best to salt.
- Mackerel - 1-1 / 2 carcass
- any salty cheese varieties - 300 grams
- Divide the fish carcasstwo parts: for the stuffing and fillings.
- Grate the cheese on a coarse grater, mix with chopped fillets of mackerel and spices.Place the mixture in the refrigerator for one hour, after which the carcass nafarshiruyte.Bake the fish in the oven, wrapped it in foil.
4 Recipe: Stuffed mackerel with prunes
This recipe is frequently used chef de Catalunya.Try this and you stuffed mackerel.
- Fish - 1 ½ carcass
- Prunes - 150 grams
- Cheese salt - 150 grams
- Walnut - ½ cup
- carcass Prepare: cut it into two parts.
- Prunes cover with hot water for 15 minutes, then dry it on a napkin and chop sticks.
- cheese grate.
- half carcass mackerel cut into cubes.
- Mix cheese, fish fillet, sour cream and prunes, nafarshiruyte this mixture mackerel.
- mackerel Wrap in foil and put in the oven to bake.
- Ten minutes until cooked, open the foil and sprinkle with crushed walnuts fish.
5 Recipe: Stuffed mackerel with eggplant and basil
Another original recipe, which is exactly to your taste.You will need an eggplant, fresh basil and sun-dried tomatoes.
- Mackerel - 1 HGT
- Eggplant - ½ pieces
- tomatoes sun-dried - ½ cup
- Basil fresh
- Prepare mackerel.
- Cut the eggplant into thin strips, then sauté with a piece of butter it on low heat for 10 minutes.
- cooled eggplant mix with tomatoes, sour cream and shredded basil.The mixture nafarshiruyte mackerel and bake the fish in the oven, pre-wrapped it in foil.
Mackerel stuffed - secrets and tips from the best chefs
- Why mix stuffing should be put in the fridge?So the ingredients better impregnated and become one whole, which makes the taste of the finished dish a rich and harmonious.
- Try to cook stuffed mackerel with lemon.Fish will be a very "interesting" taste as sour lemon will make the fatty white meat more tender and easy.
- If you have a frozen bird and cook the fish need it urgently, what to do?Place the mackerel in a water bag.So the fish will thaw more quickly, and you will be able to cut it.
- As the "stuffing" can act, and such a mixture of carrots and onions, and canned peas, olives and capers with stewed eggplant, cheese and sour cream and olives .. You can add raisins and apricots to the vegetables that will make the taste of the finished fish moredeep.
- Do not forget about the spices!Dried basil, parsley, fennel, hops suneli, basil, white and black pepper.To stuffed mackerel turned tastier, you can rub the inside of the fish with salt and spices.