Pumpkin seeds : the benefits and harms of nutrient nucleoli .Are Pumpkin Seeds drug for men ?
Diet / / May 02, 2016
Pumpkin - one of the favorite foods of many people.The fruit has been successfully used as a delicious culinary dishes, as well as in the treatment of various diseases.
The benefits of pumpkin knows everything.But pumpkin - it is not only ripe orange pulp, but also seeds, which have a healing effect.Pumpkin seeds
beneficial to health due to their balanced combination of protein, iron, fiber, magnesium, copper, phosphorus, manganese, amino acids.
In addition, the product is a real fount of zinc, potassium, calcium, selenium - the elements necessary for the normal functioning of the body.For example, thanks to zinc improves the general condition of the skin at various rashes.
benefits of pumpkin seeds is the high content of iron in them, which makes the product indispensable for iron deficiency anemia.
Magnesium and potassium, are part of the seeds improve the functioning of the heart muscle, and they contain cucurbitin not just paralyzes, and kills parasites.
Calorie pumpkin seeds is quite high -556 kcal per 100 g of product.
Pumpkin seeds are a real source of vitamins.It is believed that the round pumpkin has more healing properties than oblong.
pumpkin seed oil is extremely good for health because it contained pectin - natural sorbents.With it, the body is cleansed of toxins naturally.By the number of pectin pumpkin seed oil can compete with apples.
The unique composition of the product allows the use of pumpkin seeds for men.Namely, for the prevention of prostatic diseases or in the treatment of male existing pathologies.But more about this later.
Application pumpkin seeds
• Pumpkin seeds are used in cheese, well-done, and as an oil.
• In diseases of the genitourinary system drink a decoction of the seeds of vegetable, which is prepared as an ordinary tea, brewing with boiling water a little spoonful of nucleoli.
• Also, in addition to the kidneys put a poultice of pounded pumpkin seeds and flax, diluted to a state of pulp.
• used as anthelmintic Due to its useful properties of pumpkin seeds.To get rid of parasites every morning on an empty stomach take a handful of the crude product.You can drink the water.
• If you do not have this problem firsthand known as acne, drink a day for about 50-60 grains of useful products.
• Benefits of pumpkin seeds and obvious increased hair loss.To strengthen the roots and improve hair growth can help in massaging the scalp curative oil from pumpkin seeds.
Pumpkin seeds: what is the use for the body?
1. High-calorie seeds positively affects brain function, vision, on the digestive and musculoskeletal system.
2. Useful properties of pumpkin seeds - is, above all, a rich composition of the product.It was he who allows us to use pumpkin seeds to combat the scourge of our time - cancer.
Scientific studies show that pumpkin seeds strengthen the body's defenses, which are so necessary for the treatment of terrible diseases.
3. Regular consumption of pumpkin seeds makes it possible to get rid of some diseases of the joints.Composition of matter contained in the product act as a curative agent against, for example, arthritis and unlike pharmacological agents do not give undesired side effects.
5. How do pumpkin seeds on the prostate - is not fully understood.But the benefits of pumpkin seeds for men is evident.
6. Useful properties of pumpkin seeds - is soothing and strengthening effect on adults and children.
7. High-calorie pumpkin seeds can be used product for exhaustion after the disease.
8. Pumpkin seeds good for health due to their unique ability to normalize blood sugar levels, lower blood pressure, strengthen blood vessels.
9. Besides the above useful properties of pumpkin seeds successfully treat burns.Gruel from the crushed seeds, superimposed on a fresh wound or burn - an effective tool for healing.
10. Oil pumpkin seed treats a whole bunch of diseases from the common cold and intestinal disorders to tuberculosis.
11. The use of pumpkin seeds - is the cold and wind protection.Regular use of vegetable oil from seeds allows the skin to stay for a long time, moistened and elastic, to be, as they say, in a tone.
12. Pumpkin seeds are widely used in cooking.With their help, the usual dishes become a kind of spicy flavor.
as tasty and good additive itself is used as ground product, and oil therefrom.The latter, in some European countries, more popular than usual olive.
13. The benefits of pumpkin seeds says their property to reduce the level of so-called bad cholesterol, normalize heart function, saturate the body with energy, postpone the aging process.
Pumpkin seeds: the harm to health?
main harm pumpkin seeds is their excessive use.The product includes salicylic acid, which enters the body in large quantities can cause inflammation of the gastric mucosa - gastritis.
In addition, more harmful than useful pumpkin seeds in a well-done and salted form.Eating this product contributes to clogging of body tissues, the deposition of salts in the joints, which invariably lead to restriction of their mobility.
Pumpkin seeds are harmful for their ability to break down the tooth enamel.Because in the use of the product should be removed favorite delicious nucleoli hands.
Because of its high calorie pumpkin seeds can become an "enemy" to losing weight.Those who are watching their figures, this product is better to limit.
Pumpkin seeds for children: helpful or harmful
Pumpkin seeds, as mentioned above - a real storehouse of vitamins and trace elements necessary for normal development of the child's body.Seeds - this additive to your favorite products: halva, Kozinaki, buns, cookies.
In addition, pumpkin seeds - a natural product that when used correctly, kills parasites.There is no need to feed the baby expensive and not always effective medications.Pumpkin seeds are an excellent job with the problem.
They are not toxic, do not cause side effects, beneficial and pleasant taste.However, this does not mean that pumpkin seeds - a panacea and their children need to eat in unlimited quantities.
Experts recommend to enter into the diet of pumpkin seeds are not earlier than 3 years of age.And then, the dose should be limited to 50 g per day.
Kids giving the best seeds in the dried or calcined form.Immediately prior to use the product must be dried and laid out on a hot pan, with constant stirring, slightly calcined (no more than 5 minutes).
This method of cooking allows you to preserve the useful properties of pumpkin seeds.
children should not buy already cleaned seeds.Yes, these seeds easier and more enjoyable to eat, but they are deprived of the beneficial properties of which are so sought after.
Any seeds, including pumpkin, can cause allergic reactions.So my mother is very important to observe the child and when the first problems is not to give the baby pumpkin seeds.
Pumpkin seeds: benefits
male pumpkin seeds - a very useful product for men, especially for those over 35 years old.It is from this age, many representatives of the stronger sex are faced with a purely "male" problems.
Pumpkin seeds contain zinc - an essential element, which is responsible for male sexual health.
addition, a sufficient amount of zinc in the body prevents baldness.
Zinc helps reduce cholesterol, normalize blood pressure, strengthen the cardiovascular system.
Zinc is in the composition of pumpkin seeds is good for men because of their ability to perform protective function, protecting the body against such diseases as adenoma.
studies confirm the fact that the pumpkin seeds at regular dosage used in conjunction with drug therapy to help in the treatment of prostate cancer disease.
To prevent male disease is necessary every day to eat 50-60 grams of pumpkin seeds, and when the existing problem will help this recipe:
Crush (using a meat grinder) 500 grams of pumpkin seeds, add a mixture of honey (250 g).All mix well and roll it into small balls.Keep them in a glass container in the refrigerator.Take every morning for one ball before the sit down breakfast.
Pumpkin seeds for those on a diet
As mentioned, high levels of calorie pumpkin seeds make the product extremely useful for the organism as a whole.But for those seeking to lose weight should be aware that the number of calories in 100 grams of seed is comparable to the amount of calories one small cake.
However, health is more useful to eat pumpkin seeds (a small handful a day) than to feast on "sweet treat" from which some benefit and no.
For all its useful properties of pumpkin seeds still should not be considered a panacea for all ills.
If you suspect a serious disease is best to seek professional help, and delicious orange fruit seeds used as complementary measures to the basic treatment.