Summer Salad - the best recipes .How to prepare and delicious summer salad .
Recipes / / August 12, 2017
All the dishes that we usually say 'hearty, tasty and healthy "called summer salads.Fresh summer salads are fruit and vegetable, and all of them have in its light taste, pleasant aroma, and a great finish.From summer salad really can not refuse, especially in late spring when the shelves there are the first fresh vegetables, while our body is already beginning to be felt shortage of vitamins and minerals.
Preparation summer salads always provokes us to create culinary masterpieces, we always try to combine incongruous them, and always get a great result, getting more and more flavor.Moreover, sometimes enough to change the formulation or cooking sauce to fill the same dressing, and have a completely different taste.Let us with you now take a look at some of the recipes for salads of summer it, the more that spring is in full swing, and not far off the long-awaited summer, which will give us innumerable fresh fruits and vegetables.
Salad Recipe 1 year
- fresh leaves - 0.5 beam,
- Tofu cheese - 150 g;
- fresh aromatic dill and parsley - 1 bundle,
- green onions - 50 g;
- sunflower seeds - 2 tbsp .;
- olive maslitse - 4 tbsp .;
- balsamic vinegar - 2 tbsp .;
- marinated mushrooms - 200 g;
- young garlic - a couple of cloves and black pepper.
Wash under cold water lettuce and shift them a few minutes in the icy water.Then quickly dry in a towel and ovoschesushilke or coarsely chopped or tear his hands on the cereal.Grind a knife all cooked greens.lettuce leaves and lay out on a wide platter.To add the chopped greens cut into 4 pieces of marinated mushroom caps.If your jar procured small mushrooms, then cut them at all do not even have.Fresh garlic on a grater grind and also add to the greens with mushrooms.3 Mix all ingredients and put on lettuce leaves on the plate.
Now prepare the juice.Take the whip and deep glass bowl.Pour to olive oil, balsamic vinegar and black pepper.Intensive whisk whisk about 5 minutes.Wetting under the tap blade and diced tofu.Put it on top of the salad and pour sauce.Sprinkle sunflower seeds and serve his guests with his own hands cooked summer salad with tofu.
Recipe 2. Summer salad with orange
This salad is for those who love to eat, but very concerned about her figure.
- cabbage - 250-300 g;
- large orange,
- a carrot and a handful of cranberries;
- sheaf of green dill and parsley, salt and grape seed oil.
So, take the shredder, roll up your sleeves and rub cabbage and carrot thin stripes.Are laid out in a bowl.We take the orange, separate the white part of the flesh and cut into chaotic pieces directly into the salad, not to lose the juice.The orange juice full of vitamins, so that every drop in price.Finally, chop the herbs and add to the salad bowl.Mix a flat spatula from the bottom up and remove the salad for half an hour in a cool place.
then put it in a nice salad bowl and garnish with cranberries and pour oil from grape seeds.If you happen to find oil, grape seed, then you can safely replace it with olive.
Recipe 3. Summer salad with apples
- apricots - 16 pcs .;
- apples - 2 of the fetus;
- 2 stalks of celery;
- grapes or blueberries - 200 g;
- kiwi - 2 pcs .;
- peaches or nektarinki - 2 pcs .;
- orange - 1 pc .;
- May natural honey - 1 tbsp .;
- sesame seeds - 4 tsp .;
- egg whites - 3 pcs .;
- powdered sugar - 100 g;
- butter - 60 g;
- flour - 100 g
Prepare original baskets.Beat chilled whisk egg whites and powdered sugar slowly enter.Then add the flour and continue whisking until smooth.At the end topped up with a little melted butter, the dough will lay the film and hold it for 30 minutes.
Shots on baking parchment cooking paper and lay out a tablespoon of dough.Observe the distance between the biscuits.Then, each "inkblot" test tablespoon or broad knife smeared, trying to push the dough from the center to the edges of the petals.Warm up the flame wardrobe up to 180 degrees and went to 5-8 minutes our beautiful biscuits browning.Once hot, not allowing them to cool, forming a soft dough in a beautiful basket.You can choose any kind of mold and use it to make biscuits in the middle of the groove.When the dough has cooled, it will remain as such.
are preparing salad.First, cut into cubes of apple.Finely chop the celery and dried apricots.On slice sliced nectarines and kiwi, and on a dry frying pan fry the sesame seeds.Now we prepared baskets lay out fruit, celery and vegetables.Sprinkle on top of orange juice and pour the May honey and sprinkle with toasted sesame seeds.
Recipe 4. Summer salad with pears
- apples - 400 g;
- Pear - 400 g;
- lemon and orange - in pieces;
- a pinch of cinnamon;
- limoncello - 4 tbsp .;
- strawberries and raspberries - 100g
First we will prepare for this unique salad dressing tasty.Take the lemon zest and orange and rub them on a grater.Pour limoncello and add a little ground cinnamon.This also squeeze the juice of half an orange and half a lemon.
Now Clear pears and apples, and we shall cut them into cubes.Then connect the cubes with seasoning, add the berries and you can even add the cubes of yellow sweet melon (if you can find).We must realize that the sweet yellow ripens in late summer, so keep in mind that turns out delicious salad and without melon, so we have not included it in the list of necessary ingredients.Give salad brew for 20 minutes, then shifted his sawing.Above you can put cubes of sponge cake and serve.During these 20 minutes, the salad will provide tons of delicious juice, which can pour on top biscuit cubes that will give them a delicious vanilla flavor.
Summer salad - secrets and tips from the best chefs
- If you are cooking for yourself salad of fruit, be sure to let it infuse for a while.Then, if you wish, you can merge the selected fruit juice, pour it into a saucepan and boil down until thick.
- special flavor fruity summer salad will add fresh mint.Add it to the salad only need before you dismiss for infusion.