Soup for children - dishes from the menu space !A selection of various soups , puree for children with cereals , vegetables, meat
Recipes / / August 12, 2017
At the end of the first year of life in the diet of the child entered first courses, most often it is soups, which are easier for children to eat thanks to a creamy consistency.
Basically they are prepared from potatoes, carrots, zucchini and parents on this fantasy ends.
In fact, you can make a child's diet is much more varied and tasty, for it has a lot of interesting recipes.
soup for the children - the general principles of preparation
cooking soups for kids can be on a vegetable, fish or meat broth.As a salt filling, cream, sour cream, oil or butter.You can add dill and parsley, but in small quantities.Various aromatic spices and herbs added to the first courses for children before two years is not recommended.
General principles of preparation:
1. Meat or fish cut into pieces, pour water and put on a plate.Take off the foam and boil until tender.
2. Vegetables cut into cubes or rubbed, send in soup.Add salt and boil until tender.
3. Cooked foods sieve rubbed or crushed blender.Bree regulate density of soup.If the dish consists of cereals, it is necessary to bear in mind that it will become even thicker as it cools down.
4. soup again bring to a boil, season with oil, sour cream, fresh herbs.
fry vegetables in children's meals are not worth it, you can only slightly sauté in a frying pan in oil and extinguish with the liquid.With all the products that are put in the soup, the child should be familiar.If there are new ingredients, they should be introduced gradually and in small quantities.
When cooking soups for the child need to use lean meat and fish, careful to add fat.Children's digestive system can react badly to them.On the portion of the first dishes enough oil 5 grams.
1 Recipe: Soup for the "Potato" children with semolina
In preparing this soup puree for children, except potatoes used semolina with milk.They give the dish satiety and rich, unusual for vegetable dishes taste.The recipe uses butter, but if a child has problems with a chair, you can take and vegetable.
• 2 potatoes;
• ¼ part of the carrot;
• teaspoon oil;
• 170 ml milk;
• 1 ch. L.semolina.
1. Clear the potatoes and carrots, cut into slices, pour a glass of boiling water and put the soup stew.
2. With soft-cooked vegetables and pour out half of the liquid mass of scrolls in a blender puree.
3. Add the milk to the vegetables, soup adjustable density may not leave it.
4. Season with salt contents of the pan and then send it to the plate.
5. As soon as the contents of the saucepan boil, add the butter and gently introduce semolina, constantly interfere, so as not to have formed clumps.
Recipe 2: soup for children with pumpkin and veal
pumpkin often used as the first vegetable foods and preparing mashed potatoes, then parents forget about this useful vegetable.In fact, it can be the basis puree soup for children of all ages, including school.The first dish of pumpkin turns soft, fragrant, palatable, and many kiddies like more than potatoes.
• 150 grams of veal;
• 300 grams of pumpkin;
• 1 carrot;
• 30 grams of butter;
• ¼ onion;
1. Cut veal into cubes, pour a liter of water and boil until tender.Do not forget to remove the foam during the boiling broth.
2. pumpkin, onions and carrots cut into cubes and send to beef.Cook to a full soft vegetables, after adding salt and butter.
3. Soup remove from heat, cool for a little bit and merge part of the broth in another saucepan.
4. twist into a puree blender, slowly add the broth in another pan, bringing the desired consistency of soup.
5. In the finished dish to taste in children's dish pour a little cream or milk.
Recipe 3: soup for children with cauliflower
first dish of cauliflower can be administered in solid foods a child 1 year.To prepare the soup, puree for children, you can use beef or vegetable broth.If desired, instead of rice, you can add any other cereals, such as wheat or buckwheat.
• 150 grams of cauliflower;
• spoon of butter;
• spoon of rice;
• one potato;
• half a carrot;
1. Murphy clean, wash and cut into cubes.Laying in a pot of boiling water or meat broth.
2. Add the chopped carrot rings.Boil for a minute.
3. Wash rice and send the soup.
4. Parse the cauliflower into florets.If they are large enough, the knife cut into several pieces.
5. Boil pledged products to full soft, then poured into a bowl of the broth and shred soup blender.Adjustable density of the fluid by means of fusion.You can drain the broth through a sieve and dissolve.
6. Put the soup back on the stove, add the salt, butter, boil 2-3 minutes.If you want to add cream or cream, they also need to boil at this stage.
Recipe 4: The base soup for children with egg yolk potato
This is a basic recipe for the soup, which can be administered to a child 8 months of life.Gradually adding new ingredients, can be expanded to form the baby's diet and taste.Milk can be used baby, cow, breast or a mixture that eats baby.
• one potato;
• 20-30 grams of carrots;
• 50 ml milk;
• 1 ch. L.oil;
1. Clean the potatoes cut into small cubes.Washed well with cold water to wash starch.
2. Carrots cut slightly smaller than the potatoes and also send in a saucepan.
3. Fill all the glass of water and cook vegetables until tender.
4. Separately, boil an egg, clean and extract the yolk.On one portion of soup child 8-12 months put a half, after a year you can already put a yolk.
5. Merge congee, wipe weight through a sieve with half the yolk.
6. Add the milk, soup estimate density.If necessary, add a portion of the fusion with the broth of vegetables.
7. Put the soup on the stove, boil, add the butter and turn off.Putting salt or not - it's up to parents, some do not introduce spices in the first year of life.
Recipe 5: Children soup rice with carrots
To make this soup puree for children need a little time and a minimum of ingredients.And the result is a very tender and hearty dish that is not only adults but also children will tuck for both cheeks.Of this amount, the products will Makes 4 servings.
• 400 grams of carrots;
• 100 grams of rice;
• 2 tablespoons melted butter or conventional;
• 150 ml cream.
1. Put in a pot of 1.3 liters of water.Bring to a boil.
2. Wash the rice with cold water, send in a saucepan.Cook minutes 5.
3. Clear the carrot, shred on a coarse grater, send to the rice.Salt the soup and cook until the state razvalistogo cereals.
4. Remove from heat and stir the soup blender.
5. Add the cream, ghee and again set on fire.Give a boil and immediately turn off.
6 Recipe: Meat soup for children
Some kids are very fond of meat and eat it much more likely to soups and porridge.In this case, the parents can not hurt to know the recipe for a hearty first course, which requires a long chewing and is easy to digest.In preparing this soup puree for children make better use of tender meat, which easily breaks the blender into a homogeneous mass.For example, turkey, rabbit, chicken.
• 200 grams of meat;
• 100 grams of potatoes;
• half a carrot;
• teaspoon oil;
1. Cut the meat into slices arbitrary, the smaller piece, the faster is cooked.Fill it with water and boil until tender.
2. Cut diced carrots and potatoes, send the meat.Cook another 25 minutes, at the end of a little salted.
3. Merge of the broth and shred food blenders.
4. Dilute the soup to the desired consistency, dressed with oil and feed a favorite child.
7 Recipe: Soup for children with broccoli
recipe quick and easy soup puree for children with broccoli on cooking which take only half an hour.Instead, you can use sour cream.
• 200 grams of broccoli;
• 100 grams of potatoes;
• 50 grams of carrots;
• half a small onion;
• spoonful of sour cream.
1. Clean the potatoes, onions and carrots.Cut into small cubes.
2. Boil 700 ml of water.If desired as a basis you can use broth.
3. Put the vegetables, boil 3 minutes.
4. Broccoli dismantle buds, put in a saucepan.Cook all together for 20 minutes.Then add a little salt.You can enter the oil or butter.
5. Remove the saucepan from the heat, shred vegetables blender, add cream and stir.
8 Recipe: Tomato soup with vegetables for children and fresh tomatoes
Recipe cream soup with a very delicate texture and pleasant tomato taste.It is recommended to give children a year and a half.The number of vegetables can be changed to your liking.If the child is still something not try, then we can replace the usual Bole product or exclude.Instead, you can use cauliflower cabbage.
• 0,5 carrots;
• 2 tomatoes;
• 300 grams of cauliflower;
• 400 grams of broccoli;
• 300 grams of zucchini;
• 1 celery;
• 1,5 liter of broth or water;
• teaspoon oil;
• salt and cream to taste.
1. Three carrots and a little passeruem in a pan with the addition of a spoon of oil.
2. Tomatoes are scalded with boiling water, then put in cold water and remove the skin.Tomatoes finely chopped.We spread to the carrots and simmer together until soft.
3. Zucchini wash, if the skin is tough enough, then clean.Remove the seeds, if they are large.Cut into small cubes and send in a pot of boiling water.
4. Broccoli and cauliflower florets and dismantle for shipping in the soup.There also chop celery.
5. Together, cook 15 minutes, add the browned carrots and boil for another 3 minute, salt.
6. blender grind all, the taste is dressed with cream or add more oil.
9 Recipe: Milk soup with zucchini for children
undoubted advantage of this first course is that it can give the child cold.Great soup for a summer menu, which you can easily take with you on the go and at any time to feed the baby.It can be given to children from 12 months.
• young zucchini 400 gr .;
• 200 ml milk;
• tablespoon flour;
• teaspoon oil;
1. For this purpose, better to take the soup squash with soft cloth.Grind them to a grater, add 300 ml of water and put it on the stove.If squash mature, it will need to clean up, remove seeds and veins from only then to cook.
2. Carrots also rub and send in a frying pan with hot oil, over medium heat passeruem.
3. Add a spoonful of flour, fry together and in the end breed saute milk, mix well and bring to a boil.
4. Enter the milk mixture into the cooked zucchini, stir and grind blender.
5. Add salt and bring to a boil again, turn it off.You can add a little dill.
10 Recipe: Chicken soup for children with barley groats
barley grits not so often appears on our table, but it can be easily corrected.Prepare for your child this wonderful soup and maybe it will be enjoyed by the whole family.
• 200 grams of chicken;
• 50 grams of barley grains;
• half a carrot;
• half of the bulb;
• salt and butter.
1. Cut the chicken into small cubes and boil until tender in a liter of water.
2. Cut the potatoes and carrots and onions, all together throw into the pot.Add to the soup a little salt and cook minutes 10.
3. Pour barley groats and continue to cook until it is fully cooked.
4. to punch soup blender, add butter to taste add chopped greens.
soup for children - tips and tricks
• To any time of year please soups favorite child benefit, you need to prepare for the future vegetables.Pumpkin, zucchini, asparagus, peas easiest way to freeze.But it should be done pieces, each individually and then pour into the bag.And in the winter will not have problems to get the right amount of vegetables, and toss in the pan.
• To avoid spending a lot of time cooking broth and twisting of meat, you can pre-grind beef, meatballs and freeze roll out of it.Will take the right amount, and throw in the soup.Minced meat is cooked much faster than a piece.
• Meat soup for little children is better cook on the second broth.The meat is put into cold water, boil for 5-10 minutes, and then well washed and filled with clean boiling water.Thus, the broth first with excess fat and leaves unwanted substances present in the meat.
• If you want to cook the soup of rice or wheat, you can wash the rump, dry and grind on a coffee grinder.And at any moment it will be possible to do this quickly.
• If the baby refuses the first course, then boil separately carrots or beets, cut into different figures: triangles, stars, circles, squares and dip with the soup.And the dish immediately becomes much tastier.Also, kids love to fish and peas kukuruzka.