Cream of broccoli - the health of the mind and a beautiful shape.Recipes soups Cream of broccoli with cream, cheese , chicken, mushrooms
Recipes / / August 12, 2017
Broccoli is one of ten products that enhance brain activity, which is why in the west it is actively introduced into the diet of school children.
In addition, vegetable contains a huge amount of nutrients and vitamins that will stand guard over immunity.And with all of this it has little calorie.
From it you can cook a lot of dishes, but the most delicious and nutritious soups are broccoli.
Cream of broccoli - the general principles of preparation
For soup-puree of broccoli can be used as fresh cabbage and frozen.The first courses are not only the inflorescences, but the fleshy parts that need to be pre-cut into pieces so they will cook.
Besides broccoli soup are frequent companions of other vegetables: potatoes, different kinds of cabbage, onions, carrots, squash, pumpkin, peas.The special taste of this dish give meat products, often use the bird to not burden light soups.Also, broccoli goes well with seafood, mainly cooked with prawns.As used dressings mainly cream, cheese, various spices.
Broccoli and other ingredients just cut, pour water or broth and boil until soft.At the end add spices and refueling.Grind soups broccoli puree using a blender.After cooking, the products need to remove the pan from the heat and cool slightly.If in doubt about the consistency of dishes, it is possible to mold a part of the broth before grinding, and then dilute the finished soup to the desired thickness.If, however, turned out too thick soup, and not enough stock, then it always can be diluted with milk or cream.
Recipe 1: The classic soup of broccoli with cream
Delicate creamy soup, which is very simple and quickly prepared.In the classic recipe used leeks, but if not, then we can take an ordinary bulb onion.
• pound of broccoli;
• one leeks;
• clove of garlic;
• salt, parsley leaves;
• cup broth;
• 200ml low-fat cream;
1. Leek shinkuem thin rings.If you use onions, then thin semicircles.Fry in a pan with butter.
2. Broccoli divide into florets.Thick stems are not discarded and shinkuem thin slices.Send the cabbage in the pan to the already roasted onions.
3. Pour the broth, cover and cook for about 10 minutes to complete the softness of pieces of broccoli.
4. Remove from the heat and grind into a puree soup.
5. Add the cream, salt, chopped clove of garlic and then put on the stove.If the dish is not intended for young children, then you can add black pepper and any spices.
6. Bring to a boil, boil for 2-3 minutes, put the green leaves of parsley on and off.Serve with crackers.
Recipe 2: Cheese soup with broccoli
To prepare this soup with broccoli puree using a creamy Philadelphia, hard or processed cheese.Hard to say, what does best, each dish in its own tasty, so feel free to experiment.
• 400 grams of broccoli;
• one carrot and onion;
• 500 grams of milk;
• 3 cloves of garlic;
• 0,6 liters of water or broth;
• oil, salt;
• 220 gr.cheese;
• 1/3 cup flour.
1. Put the pan on the fire, pour the oil.You can use oil or butter.
2. Clear the carrots, onions, garlic.Carrots with garlic just three on a grater, onion cut into cubes.Together, we throw into the oil and fry for 3 minutes.
3. Broccoli parse it into florets, send in a saucepan, pour the broth and cook until soft (about 10 minutes).
4. Dilute the flour with cold milk, gradually introduce the mixture into the soup, salt, on low heat bring to a boil.
5. Cheese three, laying the vegetables, stir and turn off.We beat a lot of blender.
3 Recipe: Cream of broccoli with green peas
For this dish is better to use fresh peas, but if not, then we can take a frozen or even canned product.Prescription also added Gouda cheese, but you can use any other, to your taste.Children can make this soup with two years of age.
• 250 grams of broccoli;
• 70 grams of Gouda cheese;
• nutmeg, black pepper, salt;
• 100 ml cream;
• 150 gr.peas;
• 40 grams of butter.
1. Broccoli wash, disassemble into small pieces and put in a saucepan.
2. Add the peas and 400 ml of water.You can take any broth.Put on the stove and cook the vegetables for about 15 minutes.Add the nutmeg, salt and some black pepper.
3. Onion purify, shinkuem cubes and fry in oil.
4. Add to the soup cream, grated cheese and overcooked onions.All stir and set aside for 10 minutes to cheese sold and slept fever, then shred blender.
5. Put on a plate, is heated to a boil and immediately turn off.Serve with greens and croutons.
4 Recipe: Cream of broccoli with chicken (turkey)
preparation Option hearty and rich soup-mashed potatoes, which can be prepared with any meat, but tastes best obtained with chicken or turkey.It is better to use a fillet.You will also need a good processor or blender, which can turn into tender meat without sauce slices.
• 200 grams of chicken (turkey);
• onion bulb;
• 200 grams of broccoli;
• 150 grams of potatoes;
• spices, oil.
1. Pour into a saucepan 2 liters of water, lay the chopped pieces of chicken and put on the stove.Cook for half an hour after boiling.
2. Clear the onion, finely cut, three carrots.Fry in a pan with a little oil, you can use any.
3. Cut the potatoes, we send to the chicken.
4. After 5 minutes, add chopped broccoli.Cook until soft.
5. Putting fried vegetables with soup, salt, pour all the spices, boil and turn off.Remove the lid, leave for a few minutes to cool down to sleep fever.
6. blender grind, we try and taste even add spices.
5 Recipe: Cream of broccoli "Dietary»
recipe is very easy soup Cream of broccoli that is great choice for the low-calorie menu.Besides cabbage includes other vegetables.At the request of a soup can add a sweet pepper or cauliflower will also delicious.
• 0,3 kg of broccoli;
• one onion and carrots;
• 0,3 kg zucchini;
• 2 tomatoes;
• herbs, salt, teaspoon of oil.
1. Clear the onion and carrot, shred all in any way.Put in a pan with a spoon of oil and lightly fry.
2. Add the sliced pieces of zucchini, Collate inflorescences cabbage and pour them into 1.5 liters of boiling water.
3. Tomatoes to dip a minute in boiling water, then dipped in cold water and remove the skins.We cut pieces.
4. Once the vegetables are cooked, add the tomatoes, salt and boil for another 2 minute.
5. Remove the soup from the heat and cool for a little bit of cream and ground to the state.
6 Recipe: Cream of broccoli with shrimp
great soup for the cold season.It turns out very rich, has an intense flavor and at the same time is of very useful products.large shrimp are used in the original recipe, but you can take and small.
• 500 grams of broccoli;
• 150 grams of cream;
• liter of vegetable broth;
• 150 grams of boiled shrimp;
• garlic clove;
• nutmeg, salt, paprika for sprinkling the finish.
1. Pour the broth in a saucepan on the stove and send.
2. Parse broccoli into pieces, stems shinkuem slices to be cooked quickly.We send in the broth.
3. Clean the onion and garlic cloves, grind all the pieces and fry in a pan.
4. Shrimp cleared.Half of the ship in a pot with cabbage, and the rest leave for decoration.
5. Soup salt, add a pinch of nutmeg.
6. Once the broccoli is cooked, add the fried onions and cream.We boil and immediately remove from heat.
7. grind the contents of the pan into a puree.Pour the soup into a bowl, put the top few peeled shrimp and sprinkle with paprika.Served soup with croutons.
7 Recipe: Cream of broccoli "little yellow" with bacon
feature of this Puree soup with broccoli is a beautiful color, which gives the dish pumpkin and carrots.
• 0,2 kg of broccoli;
• a carrot;
• 0,2 kg pumpkin;
• 50 ml cream;
• 400 ml of broth;
• 70 grams of bacon;
• salt and paprika.
1. Clean the carrots, cut into cubes and pour the broth.Sent to the plate.Cook 5 minutes.
2. Pumpkin shinkuem arbitrary slices and send to the carrots.
3. The last in a saucepan add the broccoli.Cook vegetables until tender, add salt at the end.
4. blender grind the soup, dressed with cream and mix well.Pour on the plates.
5. shinkuem Bacon strips and put in the center of a plate, sprinkle on top of all the ground paprika.
8 Recipe: Cream of broccoli with mushrooms
recipe is very tasty soup, which is suitable not only for lunch but also easy soup.Instead of mushrooms can be used any other mushrooms.
• 0,4 kg of broccoli;
• 0,25 kg of mushrooms;
• 100 ml cream;
• salt, oil;
1. shinkuem mushroom slices, fry in butter in a frying pan.We spread into a pan, add a liter of water and put to boil.
2. Broccoli cut into pieces, send to a boiling the mushrooms and cook together 7-8 minutes until tender cabbage.
3. In the same pan fry the shredded onion.We send in a saucepan, add the cream, salt and any spices.Bring to a boil and turn off.
4. Transform soup puree using a blender and serve.
Cream of broccoli - tips and tricks
• Frozen broccoli rather expensive.Therefore, you can stock up with fresh in season and prepare yourself.To do this, the cabbage washed obsushivayut, disassemble into florets and laid out in a freezer.Once the pieces captured, they can be folded into a package at any time be used for cooking soup.
• Croutons - indispensable addition to soup puree.Cooking crunches a variety of ways, but most quickly in a pan in butter.Melt a slice, add bread cubes and fry 2-3 minutes, stir several times.For fragrance directly into the pan, you can add garlic or paprika.
• If there is a potato soup, then interrupt the blender it needs very carefully and in small turns.Otherwise, the weight will not creamy and sticky like paste.
• soup after grinding has acquired an ugly color?Fix it help spice.Well it copes with this task of ground paprika and curry.They can add to the total weight and mix or just sprinkle spilled on plates dish.And you can take advantage of the restaurant way to decorate and draw the cream soup pattern on the surface, thereby diluting the color.