How to determine ovulation - all ways .Learn how to determine ovulation at home without tests.
Motherhood / / August 12, 2017
It was at this moment is torn mature follicle in the ovary, and ready to fertilize the egg begins its journey to the funnel of the fallopian tube, only takes about an hour.Reaching the target, it can give rise to new life even around during the day (about 24 hours).It ovulatory period when the high probability of fertilization and is so diametrically opposed to his interest.
Ways how to determine ovulation cycle, quite a lot.Which one is the most appropriate?Women are better examine several methods, and then, on the basis of personal characteristics, to dwell on the most appropriate name for it.Every body is different too, to get hung up on any one algorithm.
How to determine ovulation without analyzes and tests
Those women who with attention and care related to their own health, they know how to pinpoint the day of ovulation, without applying any test and without analyzes.To do this, just listen to the changes occurring in the body.
On the day of ovulation can be judged by the following criteria:
- the appearance of aching pain, concentrating in the lower abdomen;
- quite palpable tension in the female breast is akin to swell;
- mood swings, manifested in tearfulness, irritability strong;
- sometimes observed spotting wearing intermenstrual character;
- manifestation of flatulence;
- growing sexual hunger.
If in this period, visit a gynecologist, he will be able to determine the day of ovulation, even visually:
- changes the consistency of vaginal cables, their number increases;
- the cervix is slightly opened, it becomes more friable and soft.
How to determine ovulation by ultrasound
Ultrasonography, of course, is the most reliable way.Many women are deciding how to determine ovulation cycle, prefer to see a specialist, and do not bother with analyzes, tests, Calendars.
With the help of ultrasound the doctor can be called the exact day of release of the egg from the ovary, as monitored the process of maturation of the follicle, its strong growth and the moment it breaks.At the request of the woman, such observations are made daily, as soon as finishes the last day of menstruation.
How to determine ovulation by a more insistent
online calculator Digital technologies are part of our life, insistently offering to make it more comfortable.So, now many online resources dedicated to a female audience, suggest how to pinpoint the day of ovulation using an online calculator.Thanks to him, you can also find safe days and days, favorable for conceiving a baby.
Such virtual calculator is a computer program, for which you must specify the following parameters:
- the first day of menstruation;
- the average length of the menstrual cycle (in days);
- the number of "critical" days.
Then you can set the length of the calendar in the months - the period for which the calculator will calculate the days of ovulation.
learning how to determine the day of ovulation using an online service, do not forget that the computer calculation is based on average values of these parameters lady.Deviations are due to the unique features of the female body in each case.The most accurate results are possible if the girl has a well-established, regular cycle.If it is unstable, it is best to look for a different method, and does not become more stable for several months.
How to determine ovulation using a conventional calendar
At the heart of this process is the ability of a woman to conceive a new life only after ovulation.This period is only a few days, so the answer to the question how to determine ovulation at home, lying on the surface.To do this, you must first decide on the Regulus cycle duration in days.It represents the period from the beginning of one month before the first day of the following (including himself).
You can see an example - the first "critical" day of August 20, and next month it will hit on September 20th.Naturally, for guaranteed correct results should be carried out calculation from three to six consecutive cycles.With this approach, the results should get the most accurate.
on calendar calculations are performed on certain algorithm:
- subtracting the number of days of the shortest cycle number 18, determined by the first of the days during which the high chances of getting pregnant;
- finding the difference between the number of days of the longest cycle of 11, we get the last of the favorable days for conception.
Found a period of time as the time and will be a period during which a woman is likely to become a mother.
Suppose lady measuring cycle for six months, has determined that the maximum duration of menstruation cycle she was 30 days, and the minimum - 27 days.Taking advantage of the algorithm is to determine ovulation without tests, we get:
1. 27-18 = 9
2. 30-11 = 19
conclusion is as follows: from the ninth to the nineteenth day of the menstrual cycle, a woman has all the possibilities to conceive a baby withunprotected sex.
How to determine ovulation by measuring basal temperature
This method requires some pedantry, since temperature measurement should be carried out daily on a schedule - once a day (preferably in the morning), always in the same way.A standard mercury thermometer value of this indicator is removed:
- in the vagina for five minutes;
- in the anus (rectum) - seven minutes;
- vagina - seven minutes.
avoid inaccuracies and confusion, it is recommended to conduct a kind of diary of observations, which should record all measurements.In the morning, after a night of sleep, captured figures are the most accurate, in all other cases and inaccurate results can be obtained.
Knowing how to determine ovulation cycle, all entries have to sift through as you need not miss a drop of basal temperature values: the day of ovulation, they range from ordinary, normal numbers up significantly higher.
As an example, consider the following scenario:
- from the beginning Regula basal temperature readings fall into the range of 36,1 ° C-36,6 ° C;
- the thirteenth day started with a temperature of 36,6 ° C;
- fourteenth day in the morning, "pleased" jump to 37,2 ° C.
Such an abrupt temperature rise indicates the day of ovulation.In the following days, until the beginning of next month, increased rates will persist, keeping roughly the same level.
How to identify ovulation, cervical mucus assessing
Normally the cervix is blocked by mucus plug.It is a thick substance, which is located at the entrance to the main body of the female reproductive system.This consistency of the mucus remains until ovulation.Just from that moment the plug liquefies, becoming sticky and rather watery.If you take it with two fingers, stretching in the manner of gum between them, then get a kind of thread length 9-12 centimeters.
During ovulation, the female body produces the greatest number of selections.The temperature rises ovular early period due to the fact that the observed decline after vaginal dryness increased number secret.
How to determine ovulation by the crystallization of saliva
Symptom fern.It turns out a method with the romantic name makes it possible to quite accurately determine the day of ovulation.With the advent of individual microscopes it became possible to use saliva crystallisation phenomena.
Symptom fern is that during ovulation hormone balance gets pretty specific, so the woman spits saliva dries up and begins to crystallize.Under a microscope, it looks at this as a young fern leaf.If there is such a picture, it is possible to conceive a child.
How to determine ovulation disposable test on the urine
As part of the women's urine always luteinizing hormone (LH) is present in small doses.But with the beginning of ovulation increases the content instantly.So one of the ways to determine the day of ovulation, is based on a single test to compare the amount of LH in the urine at any given time with the benchmark.
Its use is similar to the algorithm with the usual strips of pregnancy, but it is done on a daily basis throughout the period of Regulus.Therefore, although the method and more accurate than, say, the measurement of basal body temperature, but it costs much more expensive.
have to adhere to the rules in advance of the test on ovulation:
- avoid urinating as much as 4:00;
- not to drink plenty of fluids (water, juice, coffee, etc.).
If you violate these guidelines, the hormone concentration decreases in the urine and the result may be false.
To use a one-time test for ovulation, you need to hold the tip of his strips 5 seconds under a stream of the collected urine, or lower it to 20 seconds.After about three minutes, the result is known.
readings are compared to the reference line:
- if manifested line looks a lot lighter than the control, the sudden hormone level rise was not, and therefore, it is recommended to continue to carry out the test on a daily basis;
- when the strip brighter than the sample line, it can be concluded that the concentration of the jump has occurred and after 1-1.5 days will ovulate.
If a woman tends to child birth, the sex act for two days after LH surge may end mature egg fertilization, and thus lead to the emergence of a new life.After this test the condition of the body no longer makes sense.
How to determine ovulation using
reusable Reusable Test Test is a portable (personal) unit, complete with a set of strips which are.Their use requires the same rules as for single-use test.
To determine ovulation, you need to perform urine tests up to 20 times per month.The test strip is placed in the hole of the device and after the analysis of the data appears on the screen information about the degree of fertility.These results will be issued on a daily basis, regardless of whether the test was conducted at the request of the device.
main advantage - the device is able to tell not only about the beginning of ovulation, but also of those periods when the chances of getting pregnant, even if weak, but retained.
And in those days, when the device shows a low level of fertility, perhaps having sex without a contraceptive, as at the time of sexual contact may not lead to conception.
To get the most reliable results, knowing how to identify the ovulation in the home, you can use in several ways.This is shown in the steady menstrual cycle, going on with enviable regularity.If this period is still unstable, and ultrasound tests or woman is not willing to spend, the gynecologists recommend the use of the method of measurement of basal body temperature method or saliva crystallization.
12, 08, 2017
12, 08, 2017